Choice: The Doctor’s Guide to Choice-Driven Psychotherapy
()
About this ebook
Related to Choice
Related ebooks
Right Choosing: Owning and Honing the Power of Choosing Your Way Rating: 0 out of 5 stars0 ratingsQUANTUM HEALING: The Complete Foundation for a Health-Accelerating Lifestyle Rating: 4 out of 5 stars4/5Removing The Clouds: 1 Rating: 0 out of 5 stars0 ratingsSkin Picking: The Freedom to Finally Stop Rating: 5 out of 5 stars5/5Conscious Coping: How to stop fighting your mental health, embrace your challenges, and learn a new way to cope Rating: 0 out of 5 stars0 ratingsDiscover Choice: The Power You Have to Live the Life You Want Rating: 0 out of 5 stars0 ratingsLearn a New You Rating: 0 out of 5 stars0 ratingsMake The Right Choices Rating: 0 out of 5 stars0 ratingsGoal-Setting for Success Rating: 0 out of 5 stars0 ratingsThe Guidebook Collection of Transforming: Unlearning / Undoing / Creating: Series 1: the Groundwork (Preparation) Rating: 0 out of 5 stars0 ratingsThe Overthinking Cure: How to Stay in the Present, Shake Negativity, and Stop Your Stress and Anxiety Rating: 4 out of 5 stars4/5ChooseLife!: Your Guide to Prosperity in your Spirit, Soul and Body Rating: 0 out of 5 stars0 ratingsFrom Ow to Wow!: Five Steps to Thriving with Pain Rating: 0 out of 5 stars0 ratingsNo Worries: Defeat Anxiety in 7 Short Days! Rating: 0 out of 5 stars0 ratingsMy Defeat Anxiety 7 Day Journal Template Rating: 0 out of 5 stars0 ratingsMindful Choices for Well-Being: Mindful Awareness, Great Choices, Powerful Habits Rating: 0 out of 5 stars0 ratingsOvercoming Autoimmune: NHWarriors, #5 Rating: 0 out of 5 stars0 ratingsThe Gratitude Gateway Rating: 5 out of 5 stars5/5Meditation: The Best Guide to Live a Peaceful Life and Forget About Stress Rating: 0 out of 5 stars0 ratingsAll About the Meaning of Human Life Rating: 0 out of 5 stars0 ratingsSafe Unsafe Rating: 0 out of 5 stars0 ratingsThe Gratitude Gateway: How an Attitude of Gratitude is the Gateway to transforming your Life Rating: 0 out of 5 stars0 ratingsThe Essential Guidebook to Mindfulness in Recovery Rating: 5 out of 5 stars5/5Decision making in 4 steps: Strategies and operational steps for effective decision making and choice in uncertain contexts Rating: 0 out of 5 stars0 ratingsIt's Just Head Hoo-Ha: Overcoming Anxiety and Negative Self-talk Rating: 0 out of 5 stars0 ratingsLet Discomfort be Your Guide - How to Understand What Your Body is Telling You Rating: 0 out of 5 stars0 ratingsBe Your Own Guide and Mentor: Tips and Techniques for Self-Reliance and Spiritual Strength Rating: 0 out of 5 stars0 ratingsHow to Create Your Most Successful Year Ever Rating: 0 out of 5 stars0 ratings
Psychology For You
The Source: The Secrets of the Universe, the Science of the Brain Rating: 4 out of 5 stars4/5101 Fun Personality Quizzes: Who Are You . . . Really?! Rating: 3 out of 5 stars3/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships Rating: 4 out of 5 stars4/5What Every BODY is Saying: An Ex-FBI Agent's Guide to Speed-Reading People Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand Rating: 4 out of 5 stars4/5Divergent Mind: Thriving in a World That Wasn't Designed for You Rating: 4 out of 5 stars4/5Becoming Bulletproof: Protect Yourself, Read People, Influence Situations, and Live Fearlessly Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5The Denial of Death Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Anxious for Nothing: Finding Calm in a Chaotic World Rating: 4 out of 5 stars4/5ADHD: A Hunter in a Farmer's World Rating: 4 out of 5 stars4/5No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Rating: 5 out of 5 stars5/5How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing Rating: 5 out of 5 stars5/5Personality Types: Using the Enneagram for Self-Discovery Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5
Reviews for Choice
0 ratings0 reviews
Book preview
Choice - James Greenstone
© Copyright 2020. Dr. James L. Greenstone
All Rights Reserved
Do not copy without written permission of the author.
Print ISBN: 978-1-54397-585-7
eBook ISBN: 978-1-54397-586-4
Table of Contents
Dedication
Epigraph
Guiding Principle
Prologue
Acknowledgments
Introduction and Purpose of this Doctor’s Guide
Elements of Personal Responsibility
Narrative of Sherif’s Twelve Principle of Social Interaction
Take a Look
Schrodinger’s Cat and Your Life
Epilogue
References
Author Biography
Highlights & Notes
Dedication
Choice is dedicated to those who will choose to benefit from the choices that they have in their own life.
Further, it is dedicated to all of those who have influenced my professional development and my choice-driven approach to psychotherapy. These include, but are not limited to
Dr. Edward S. Rosenbluh
Dr. W. Rodney Fowler
Dr. Sharon C. Leviton
Dr. Lillian Solomon
Dr. John Enright
Dr. Robert J. Resnik
Dr. Ed Rydman
Dr. Haim Ginott
Dr. Elisabeth Kubler Ross
Dr. Joseph Knapp
Dr. Fritz Perls
Dr. Muzafer Sherif
Dr. Henry Platt
Dr. David Isch
Epigraph
Guiding Principle
of The Doctor’s Approach to Psychotherapy
Due to circumstances beyond my control, I am master of my fate and captain of my soul.
Ashleigh Brilliant
Prologue
"You may not consider this when you first step into a therapist’s (my) office, but our (my) goal is to stop seeing you. In the bittersweet way that parents raise their kids not to need them anymore, therapists (I) work to lose patients, not retain them, because the successful outcome is that you feel (and do) better and leave. But occasionally we (I) have to say goodbye sooner.
The reason is what makes therapy challenging we (I) need to get people (you) to see themselves (yourself) in ways they (you) normally choose not to. Of course, therapists (I) aim to be supportive, but our (my) role is to understand your perspective – not necessarily to endorse it. It is up to patients (you) to take a good look at their (your) actions.
What therapists (I) need from our patients (you), then, is trust that we