The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD
()
About this ebook
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.
Trauma happens in everyday life. Veterans and their families experience the aftermath of combat, one in five Americans has been molested, one in four grew up as alcoholic, one in three couples have engaged in physical violence. One of the pioneers on trauma, Dr. Bessel van der Kolk has spent three decades studying how trauma shapes the body and the brain which affects the trauma victim's capacity for pleasure, engagement, self-control, and trust. He leads us through innovative treatments that offer alternative paths to recovery by activating the brain's neuroplasticity. The Body Keeps the Score shows various studies by leading experts where they expose the power relationships have in hurting and healing—and it shows hope for regaining control over our own lives.
Wait no more, take action and get this book now!
Read more from Goldmine Reads
The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) Rating: 4 out of 5 stars4/5Designing Your Life - Summarized for Busy People: How to Build a Well-Lived, Joyful Life Rating: 4 out of 5 stars4/5The Untethered Soul - Summarized for Busy People: The Journey Beyond Yourself Rating: 4 out of 5 stars4/5Deep Work - Summarized for Busy People: Rules for Focused Success in a Distracted World Rating: 4 out of 5 stars4/5Man’s Search for Meaning - Summarized for Busy People: Based on the Book by Viktor Frankl Rating: 0 out of 5 stars0 ratingsA Brief History of Time - Summarized for Busy People: Based on the Book by Stephen Hawking Rating: 0 out of 5 stars0 ratingsThinking, Fast and Slow - Summarized for Busy People: Based on the Book by Daniel Kahneman Rating: 0 out of 5 stars0 ratingsBuddha’s Brain - Summarized for Busy People: The Practical Neuroscience of Happiness, Love, and Wisdom Rating: 0 out of 5 stars0 ratingsExtreme Ownership - Summarized for Busy People: How U.S. Navy SEALs Lead and Win Rating: 0 out of 5 stars0 ratingsShoe Dog - Summarized for Busy People: A Memoir By the Creator of Nike Rating: 3 out of 5 stars3/5Killers of the Flower Moon - Summarized for Busy People: The Osage Murders and the Birth of the FBI Rating: 0 out of 5 stars0 ratingsThe Plant Paradox - Summarized for Busy People: The Hidden Dangers in “Healthy” Foods that Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratingsThe Little Book of Hygge - Summarized for Busy People: Danish Secrets to Happy Living Rating: 0 out of 5 stars0 ratingsHomo Deus - Summarized for Busy People: A Brief History of Tomorrow: Based on the Book by Yuval Noah Harari Rating: 0 out of 5 stars0 ratingsJust Mercy - Summarized for Busy People: Based on the Book by Bryan Stevenson Rating: 5 out of 5 stars5/5The Undoing Project - Summarized for Busy People: A Friendship That Changed Our Minds: Based on the Book by Michael Lewis Rating: 0 out of 5 stars0 ratingsWhen Breath Becomes Air - Summarized for Busy People: Based on the Book by Paul Kalanithi Rating: 0 out of 5 stars0 ratings
Related to The Body Keeps the Score - Summarized for Busy People
Related ebooks
Summary: “The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma" by Bessel van der Kolk - Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary of The Body Keeps the Score: by Bessel van der Kolk, MD | Includes Analysis Rating: 1 out of 5 stars1/5Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body Rating: 4 out of 5 stars4/5The Hidden Psychology of Pain: The Use of Understanding to Heal Chronic Pain Rating: 5 out of 5 stars5/5Trauma Toolbox: Techniques Your Doctor Won't Tell You About Healing Trauma Rating: 0 out of 5 stars0 ratingsConquering Trauma: Why You Cannot Experience Peace And Joy And How To Finally Point Your Life In The Right Direction Rating: 0 out of 5 stars0 ratingsTrauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It Rating: 4 out of 5 stars4/5Summary of Peter A. Levine & Gabor Mate's In an Unspoken Voice Rating: 0 out of 5 stars0 ratingsBrainspotting: The Revolutionary New Therapy for Rapid and Effective Change Rating: 4 out of 5 stars4/5Reclaiming Life after Trauma: Healing PTSD with Cognitive-Behavioral Therapy and Yoga Rating: 5 out of 5 stars5/5Making Peace With Your Past: The Six Essential Steps to Enjoying a Great Future Rating: 4 out of 5 stars4/5Summary of Francine Shapiro's Getting Past Your Past Rating: 0 out of 5 stars0 ratingsMoving Beyond Trauma: The Roadmap to Healing from Your Past and Living with Ease and Vitality Rating: 5 out of 5 stars5/5Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal Rating: 4 out of 5 stars4/5Inner Child Work: 20 Exercises for Healing Your Inner Child Rating: 4 out of 5 stars4/5Summary of Alice Miller's The drama of The Gifted Child Rating: 5 out of 5 stars5/5Summary of Marc Brackett's Permission to Feel Rating: 0 out of 5 stars0 ratingsSummary of Oprah Winfrey's What Happened to You Rating: 4 out of 5 stars4/5Summary of Gabor Mate's When the Body Says No Rating: 0 out of 5 stars0 ratingsSummary of Mark Wolynn's It Didn't Start with You Rating: 4 out of 5 stars4/5Summary of Nedra Glover Tawwab's Set Boundaries, Find Peace Rating: 4 out of 5 stars4/5Summary of Judith L. Herman's Trauma and Recovery Rating: 0 out of 5 stars0 ratings
Research For You
Summary of The 48 Laws of Power by Robert Greene Rating: 4 out of 5 stars4/5Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5Summary of 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson Rating: 4 out of 5 stars4/5Summary: The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 4 out of 5 stars4/5Summary Guide: Breath: The New Science of a Lost Art: By James Nestor | The Mindset Warrior Summary Guide Rating: 4 out of 5 stars4/5Summary: The Compound Effect by Darren Hardy Rating: 4 out of 5 stars4/5Summary of Rich Dad Poor Dad by Robert Kiyosaki Rating: 5 out of 5 stars5/5The 5 AM Club Summary: Business Book Summaries Rating: 4 out of 5 stars4/5Summary of The Magic of Thinking Big by David J. Schwartz Rating: 4 out of 5 stars4/5Story: Style, Structure, Substance, and the Principles of Screenwriting Rating: 4 out of 5 stars4/5The Craft of Research, Fourth Edition Rating: 4 out of 5 stars4/5Summary of Talking to Strangers: What We Should Know About the People We Don't Know by Malcolm Gladwell Rating: 3 out of 5 stars3/5Summary of When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön Rating: 4 out of 5 stars4/5Summary of Unf*ck Yourself: Get Out of Your Head and into Your Life by Gary John Bishop Rating: 0 out of 5 stars0 ratingsSummary of You Are a Badass by Jen Sincero Rating: 5 out of 5 stars5/5Summary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5Summary of Dr. Gundry's Diet Evolution: Turn off the Genes That Are Killing You and Your Waistline Rating: 3 out of 5 stars3/5Summary: The Complete Guide to Fasting by Jason Fung, MD Rating: 4 out of 5 stars4/5Deep Work - Summarized for Busy People: Rules for Focused Success in a Distracted World Rating: 4 out of 5 stars4/5Information Now, Second Edition: A Graphic Guide to Student Research and Web Literacy Rating: 5 out of 5 stars5/5Summary of Make Your Bed: Little Things That Can Change Your Life… And Maybe the World by William H. McRaven Rating: 4 out of 5 stars4/5Summary: Tools of Titans by Tim Ferriss Rating: 5 out of 5 stars5/5Conspiracy Theory 101: A Researcher's Starting Point Rating: 5 out of 5 stars5/5
Reviews for The Body Keeps the Score - Summarized for Busy People
0 ratings0 reviews