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Bessel van der Kolk on Coping with Trauma Amidst Disaster

Bessel van der Kolk on Coping with Trauma Amidst Disaster

FromAt a Distance


Bessel van der Kolk on Coping with Trauma Amidst Disaster

FromAt a Distance

ratings:
Length:
25 minutes
Released:
Apr 3, 2020
Format:
Podcast episode

Description

Post-traumatic stress expert Bessel van der Kolk, author of “The Body Keeps the Score,” discusses the essential need to befriend your body in this time of quarantine, why social deprivation is “the worst form of punishment,” and the importance of staying connected with others.
Released:
Apr 3, 2020
Format:
Podcast episode

Titles in the series (100)

A podcast about the bigger picture. The Slowdown's co-founders, Spencer Bailey and Andrew Zuckerman, call leading minds to get a whole-earth, long-view perspective.