28 min listen
Bessel van der Kolk on Coping with Trauma Amidst Disaster
FromAt a Distance
ratings:
Length:
25 minutes
Released:
Apr 3, 2020
Format:
Podcast episode
Description
Post-traumatic stress expert Bessel van der Kolk, author of “The Body Keeps the Score,” discusses the essential need to befriend your body in this time of quarantine, why social deprivation is “the worst form of punishment,” and the importance of staying connected with others.
Released:
Apr 3, 2020
Format:
Podcast episode
Titles in the series (100)
Paul Holdengräber on the Transformative Nature of Asking Good Questions: Paul Holdengräber, the host of the podcast The Quarantine Tapes and the founding executive director of the Onassis Foundation L.A., discusses his hope for humanity to return to a kinder way of being and why the Covid-19 pandemic is a “very philosophical moment.” by At a Distance