Could TAPPING YOURSELF treat trauma?
Post-pandemic many of us are struggling with our mental health. Whether we’ve experienced trauma through losing a loved one, suffered with stress from job loss or money worries or struggled with isolation and loneliness, our minds, as well as our bodies, have been put to the test over the past 18 months. So what can we do to help ourselves recover? If celebrity ravings are anything to go by, the newest therapy on the block could help.
ROYAL SEAL OF APPROVAL
Prince Harry hasn’t exactly been getting a brilliant press recently, but there’s one story emerging from the royal that could
