Rating: 5 out of 5 stars
5/5
Audiobook5 hours
Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change
Written by David Grand, PhD
Narrated by Jonathan Todd Ross
Rating: 5 out of 5 stars
5/5
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About this audiobook
Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain. Join him to learn about:
- The history of Brainspotting, including how it evolved from EMDR practice as a more versatile tool for brain-based therapy
- Brainspotting in action
- An overview of the different aspects of Brainspotting and how to use them
- How clients can use Brainspotting on their own to reinforce and accelerate healing
- Why working simultaneously with the right and left brain can lead to expanded creativity and athletic performance
- How Brainspotting can be used to treat PTSD, anxiety, depression, addiction, physical pain, chronic illness, and much more
- The history of Brainspotting, including how it evolved from EMDR practice as a more versatile tool for brain-based therapy
- Brainspotting in action
- An overview of the different aspects of Brainspotting and how to use them
- How clients can use Brainspotting on their own to reinforce and accelerate healing
- Why working simultaneously with the right and left brain can lead to expanded creativity and athletic performance
- How Brainspotting can be used to treat PTSD, anxiety, depression, addiction, physical pain, chronic illness, and much more
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