Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung (Discussion Prompts)
By Sarah Fields
()
Currently unavailable
Currently unavailable
About this ebook
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung
“Dr. Jason Fung’s book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended is the comprehensive manual to the revolutionary healthy habit of fasting. Thousands of books have been published about the greatest and latest diets that can help individuals lose excess weight and improve their overall health. The key element in any effective nutritional health program is the method that has been tried for many ages: fasting. In this book, Dr. Fung defines what fasting is really about and how it can effectively produce amazing results and become therapeutic when it’s done right. The Complete Guide to Fasting also provides the tools that readers need to get started and get through their fasts.”
In this comprehensive discussion prompts guide into The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared with the following:
Discussion aids include a wealth of prompts and information
Overall plot synopsis and author biography
Save time preparing for group discussions or for self-study
Thought-provoking discussion questions for a deeper examination
Creative exercises to foster alternate “if this was you” discussions
And more!
Disclaimer: This is a companion guide based on the work The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and is not affiliated to the original work or author in any way. It does not contain any text of the original work. If you haven’t purchased the original work, we encourage you to do so first.
Read more from Sarah Fields
“The Seven Principles for Making Marriage Work: A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated” by John M. Gottman PhD Rating: 0 out of 5 stars0 ratingsSummary: Trevor Noah's Born a Crime: Stories from a South African Childhood Rating: 5 out of 5 stars5/5Summary: Robert Greene's Art of Seduction Rating: 1 out of 5 stars1/5Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear (Discussion Prompts) Rating: 0 out of 5 stars0 ratingsSummary of The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest : Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary: Yuval Noah Harari's 21 Lessons for the 21st Century Rating: 4 out of 5 stars4/5Summary of The Midnight Library: A Novel by Matt Haig : Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary of The 48 Laws of Power by by Robert Greene : Discussion Prompts Rating: 5 out of 5 stars5/5Summary: Chet Holmes' The Ultimate Sales Machine: Turbocharge Your Business with Relentless Focus on 12 Key Strategies Rating: 0 out of 5 stars0 ratingsSummary: Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5"Hood Feminism: Notes from the Women That A Movement Forgot" by Mikki Kendalls Rating: 0 out of 5 stars0 ratingsMaid: Hard Work, Low Pay, and a Mother's Will to Survive by Stephanie Land (Discussion Prompts) Rating: 0 out of 5 stars0 ratingsSummary of 2034: A Novel of the Next World War by Elliot Ackerman and Admiral James Stavridis : Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary: Tommy Orange's There There: A Novel Rating: 0 out of 5 stars0 ratingsThe Harbinger II: The Return (The Harbinger, Book 2) by Jonathan Cahn (Discussion Prompts) Rating: 0 out of 5 stars0 ratings“The Guest List: A novel” by Lucy Foley Rating: 0 out of 5 stars0 ratingsSummary: Mel Robbins' The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage Rating: 0 out of 5 stars0 ratingsSummary: Delia Owens' Where the Crawdads Sing Rating: 4 out of 5 stars4/5Summary: Johann Hari's Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions Rating: 0 out of 5 stars0 ratingsSummary of The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race by Walter Isaacson : Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary: Madeline Miller's Circe Rating: 0 out of 5 stars0 ratings
Related to Summary of The Complete Guide to Fasting
Related ebooks
Summary: Dr. Jason Fung's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting Rating: 0 out of 5 stars0 ratingsThe Perfect Formula Diet: How to Lose Weight and Get Healthy Now with Six Kinds of Whole Foods Rating: 5 out of 5 stars5/5The Complete Guide to Fasting: by Dr. Jason Fung | Conversation Starters Rating: 2 out of 5 stars2/5Intermittent Fasting: Benefits of Intermittent Fasting; How Does Intermittent Fasting Work, and Why Intermittent Fasting Works Rating: 0 out of 5 stars0 ratingsA Women's Guide To Intermittent Fasting: How I Dropped 30 Pounds And How You Can Do It Too! Rating: 0 out of 5 stars0 ratingsThe Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung | Conversation Starters Rating: 0 out of 5 stars0 ratingsIntermittent Fasting For Weight Loss: How To Lose 20 Pounds Effortlessly In 30 Days Rating: 0 out of 5 stars0 ratingsSummary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung (Fireside Reads) Rating: 0 out of 5 stars0 ratingsClean & Lean: 30 Days, 30 Foods, a New You! Rating: 4 out of 5 stars4/5Dr. Jason Fung’s The Obesity Code: Unlocking the Secrets of Weight Loss | Summary Rating: 3 out of 5 stars3/5The Brown Fat Revolution: Trigger Your Body's Good Fat to Lose Weight and Be Healthier Rating: 0 out of 5 stars0 ratingsThe Carnivore Diet Code For Beginners: Meat-Based Recipes for Weight Loss, Healing, and Optimal Health: A 28-Day Meal Plan Handbook Rating: 0 out of 5 stars0 ratingsThe Rosedale Diet Rating: 5 out of 5 stars5/5The Obesity Code - Summarized for Busy People: Unlocking the Secrets of Weight Loss: Based on the Book by Jason Fung Rating: 0 out of 5 stars0 ratingsDiabetes Control-How to Lower Triglycerides Naturally Rating: 0 out of 5 stars0 ratingsSecrets to Weight Loss: Beginner Guide to 52 Diet, High Metabolism Diet, Dry Fasting and Apple Cider Vinegar Rating: 0 out of 5 stars0 ratingsKetogenic Diet Made Easy: Keto Diet Recipes For Lose Weight Fast, Prevent Diseases, Eliminate Toxins & Increase Vitality Rating: 0 out of 5 stars0 ratingsAdam and Eve Diet Rating: 0 out of 5 stars0 ratingsLose Body Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Beat Diseases, Boost Metabolism & Improve Your Health Rating: 0 out of 5 stars0 ratingsBlood Sugar 101: What They Don't Tell You About Diabetes, 2nd Edition Rating: 5 out of 5 stars5/5
Book Notes For You
The Silent Patient by Alex Michaelides: Conversation Starters Rating: 3 out of 5 stars3/5Workbook for Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 1 out of 5 stars1/5Summary: The Subtle Art of Not Giving a F*ck by Mark Manson Rating: 4 out of 5 stars4/5Summary of Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Rating: 5 out of 5 stars5/5Summary of 12 Rules For Life: An Antidote to Chaos by Jordan B. Peterson Rating: 4 out of 5 stars4/5Summary of The 48 Laws of Power by Robert Greene Rating: 4 out of 5 stars4/5Eight Dates: Essential Conversations for a Lifetime of Love by John Gottman: Conversation Starters Rating: 1 out of 5 stars1/5Summary of How to Know a Person By David Brooks: The Art of Seeing Others Deeply and Being Deeply Seen Rating: 3 out of 5 stars3/5Workbook & Summary of Becoming Supernatural How Common People Are Doing the Uncommon by Joe Dispenza: Workbooks Rating: 0 out of 5 stars0 ratingsThe Compound Effect: Jumpstart Your Income, Your Life, Your Success by Darren Hardy: Conversation Starters Rating: 5 out of 5 stars5/5Summary of Ichiro Kishimi's and Fumitake Koga's book: The Courage to Be Disliked: Summary Rating: 4 out of 5 stars4/5SUMMARY Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain Rating: 4 out of 5 stars4/5The 5 AM Club Summary: Business Book Summaries Rating: 4 out of 5 stars4/5The Midnight Library: A Novel by Matt Haig: Conversation Starters Rating: 5 out of 5 stars5/5Caste: The Origins of Our Discontents by Isabel Wilkerson: Conversation Starters Rating: 4 out of 5 stars4/5Invisible Women: Data Bias in a World Designed for Men by Caroline Criado Perez: Conversation Starters Rating: 4 out of 5 stars4/5Summary of You Are a Badass by Jen Sincero Rating: 5 out of 5 stars5/5Gavin de Becker’s The Gift of Fear Survival Signals That Protect Us From Violence | Summary Rating: 4 out of 5 stars4/5Summary of Poverty, by America By Matthew Desmond Rating: 4 out of 5 stars4/5Think Again: The Power of Knowing What You Don't Know by Adam Grant: Conversation Starters Rating: 4 out of 5 stars4/5The Invisible Life of Addie LaRue by V. E. Schwab: Conversation Starters Rating: 3 out of 5 stars3/5
Reviews for Summary of The Complete Guide to Fasting
0 ratings0 reviews