The Road to Discovery: Ultimate Personal Development
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About this ebook
Benefits of this book:
How to deal with limiting belief
How to build self-confidence
How to use the wheel of life to break down your personal and professional goals
Understand the importance of using perception position in relating with others
Discover your purpose as you travel through life
Understand emotional intelligence
Thirty days personal journal
Anita Duckworth-Bradshaw
Anita Duckworth-Bradshaw (popularly known as Lady Anita Bradshaw) is the founder of Powerhouse Global Women organisation. She is an accredited life coach, a published author of 5 other personal development books. Lady Anita is the propagator of Powerhouse Global Brand (Powerhouse Global Awards, Powerhouse Global Academy, Powerhouse Global Magazine, Powerhouse Global Network and Powerhouse Global Leadership Conferences). She is a Global change agent with multi awards in her collections. She is also the President of Powerful Women Global Foundation Nigeria. Her charity supports women and children from deprived areas… She is a sort-after Global speaker. As a personal development expert, her daily uplifting practice is to discover new ways of becoming, doing and having more through my work. “I discovered a long time ago that a tree does not make a forest neither does a person make a market. Also, to achieve the forest or the market state we most collaborate with others.”- Anita Duckworth-Bradshaw
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The Road to Discovery - Anita Duckworth-Bradshaw
2014 Anita Duckworth-Bradshaw. All rights reserved.
No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopy, recording, or any other without the prior permission of the publisher.
Published by AuthorHouse 05/15/2014
ISBN: 978-1-4918-8836-0 (sc)
ISBN: 978-1-4918-8835-3 (hc)
ISBN: 978-1-4918-8837-7 (e)
Any people depicted in stock imagery provided by Thinkstock are models,
and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
CONTENTS
Dedication
Acknowledgements
Chapter One—Personal Identification
Chapter Two—Goal setting
Chapter Three—The wheel of life
Chapter Four—Building self-esteem
Chapter Five—Factors that influence self-esteem
Chapter Six—Purpose
Chapter Seven—Stress management
Chapter Eight—The power of the right brain
Chapter Nine—Understanding perceptual positions
Chapter Ten—Emotional intelligence
Chapter Eleven—Limiting Belief
Chapter Twelve—Thirty Day Personal Journal
DEDICATION
My life journey has been made brighter because of the love and mercies of Jehovah God. Thank you for choosing me to write this book.
ACKNOWLEDGEMENTS
To my husband and no 1 supporter (George); thank you for your love and encouragement. You always remind me not to give up on my dreams and goals. You have supported me to do, have and become more.
To my precious big sister (Prisca); you always make me feel special and I’m blessed to have you as my family.
To all the powerhouse women across the world; thank you for your friendship and encouragement to keep doing what I’m called to
CHAPTER ONE
We are all on the journey of discovery (personal and professional). However, what we discover is a personal choice. Only those on a journey have the opportunity to discover ways of doing, having and becoming more.
Personal Development Programme (PDP) is designed to open your mind to new possibilities and enable you to make positive changes in your desired areas of life.
Exercise 1.
In the space provided below, write down what is possible in your life right now.
Did you remember when you were a child, when nothing was impossible to achieve especially in your mind? As a child I have often thought of becoming a life transformer. It seemed difficult at that time but with persistence, I am now living