"Fix Your Own Plate" A Manual For Love, Relationships, Marriage, and Parenting
()
About this ebook
: “Fix Your Own Plate”
One thing that life has truly taught me is to appreciate, value and exercise options. Options, coupled with common sense, wisdom and commitment diminishes the presence of stress. These tools also decrease havoc, drama, and chaos in one’s day to day life. Even prior to birth, we begin to establish a relationship. We, each and everyone of us, depend on our Mothers for our growth, development and nourishment. Relationships are such an integral part of our lives, yet we spend very little time seeking the tried and true as well as the best options to make them work successfully. The teaching and guidance of successful relationships should start from day one. I even believe it should be a part of the curriculum in daycare, preschool, throughout high school, college and life. Between the dashes, no matter who or what you become, relationships with things and people will be as prevalent and essential as the blood that flows through your veins.
Much too often, we base our concepts or blueprints of relationships on celebrities, storylines in movies, sit-coms and even fairy tales in search of our happily ever after. Many concepts of relationships are based on fantasies that never existed in either realm. Many authors, TV personalities, and psychologist/psychiatrists have written books over the years on the trending subject of relationships, still many of us remain like a deer caught in headlights. My perspective is based on the human connection, you, your best you, is the most valuable ingredient or asset in a relationship. It is your love, kindness, respect and unselfishness that propels any relationship you are involved in to newer heights. Yet these are just a portion of the components of all things necessary for a healthy, sound relationship.
On my quest for clarity in expressing the information in this book, as always, I sought to reduce my concepts to the least common denominator. I highlighted each and every component and tip that may be of service to clear the fog along the path to a richer life. Fix means to correct, or set right, to adjust; hence the title, “Fix Your Own Plate.“ The book touch bases on what to do-Fix it, what needs to be fixed-your own-and how to get the job done in the areas of relationships, parenting and wholeness. It is my desire and belief, that beyond the shadow of a doubt, there is something within these pages that can definitely be used on your journey to being better in love, relationships, and parenting. Read this book to be enlightened, intrigued, informed and empowered. This book encourages you to determine your needs and parameters, to get in touch with your morals and principles, and to know what you will and will not do to accomplish what you want. You must know what you’re looking for so you will know when you find it. You might be pleasantly surprised that the love and relationships you desire are more accessible to you than you ever believed, just by fixing your own plate!!! Make your life the absolute best it can be!!!
Thank you in advance for taking the time to allow me to share this book with you. It is my hope and desire, that within it, there is fuel to be passed on to the next generation. We must learn first, then we can teach. Be Better!! Be Blessed!!
Frances Patterson Harper “Ann”
Ann Harper, Author
Frances Patterson Harper Ann
Just call me Ann. I am shown on my books as Frances Patterson Harper Ann; because any and every variation of my name is shared by other authors, ironic but true. I am a southern girl, born, educated and have lived in Georgia all my life. Even though many other authors share my name, I embrace my uniqueness in all that I am and do which is reflected in the thoughts that make up all my books. I love the arts. all of them! I am a singer, I play piano, and I have been writing all my life. My philosophy of life is to be better today than I was yesterday. My must haves in life are love, respect and kindness. I am a positive individual who believes in being genuine yet tactful. My life is all about uplifting, inspiring and loving people. My favorite past times are learning, connecting with others through positive expressions-(singing, writing, conversations and empowering social events), What makes my spirit smile is lots of sunshine, sandy beaches and family. Add to that chocolates, flower gardening, nature in general, and I am a happy camper!! What puts a smile on my face is my daily morning quiet moments of meditation and gratitude to God for loving me and keeping me. It is then, and often many times during the day, that I express my gratitude for the blessings of family and all that is good in the world. Listen, my writing is a healing and instrument of growth for me. It is my hope that it does the same for you in some way. Journey with me on my website: fdharper22.wixsite.com/harperbooks and accept the inspiration through my writings. GET TO KNOW ME... Read my books. Blessings~.
Read more from Frances Patterson Harper Ann
"When My Heart Speaks" Rating: 0 out of 5 stars0 ratingsGod Knows My Name Rating: 0 out of 5 stars0 ratings
Related to "Fix Your Own Plate" A Manual For Love, Relationships, Marriage, and Parenting
Related ebooks
Worthy: Your Exclusive Guide to Programming Yourself Back to Self Love and Living Your Best Life Rating: 0 out of 5 stars0 ratingsSilence the Noise: 15 Days of Inspiration to Help Strengthen Students Rating: 0 out of 5 stars0 ratingsKissing Your Heartache Goodbye: What Women Need to Do Before Beginning Another Relationship Rating: 0 out of 5 stars0 ratingsYou, Me Life, Dreams: The Workbook Rating: 0 out of 5 stars0 ratingsThe Couple's Happiness Guide. Save your couple, save your marriage by using the secrets from your brain! Rating: 0 out of 5 stars0 ratingsThe Purpose Cycle: Unlock the Secrets to Success Rating: 0 out of 5 stars0 ratingsIf I'm So Smart, Why Can't I Be Happy? Rating: 0 out of 5 stars0 ratingsI Am Enough Rating: 0 out of 5 stars0 ratingsFrom Break-up to Break Through | 4 Powerful Steps to Reclaim Yourself Rating: 0 out of 5 stars0 ratingsThe Marriage Experiment: a 30-day intimate adventure Rating: 0 out of 5 stars0 ratingsSecrets of Happy Couples: Loving Yourself, Your Partner, and Your Life Rating: 3 out of 5 stars3/5Single is the New Black: Don't Wear White 'til it's Right Rating: 0 out of 5 stars0 ratingsRelationships Mistakes To Avoid Rating: 0 out of 5 stars0 ratingsMake It Last Forever: A Loving Marriage Works Rating: 0 out of 5 stars0 ratingsWhat to Expect When You Wed: A Teambuilding Workbook in Building a Lasting Marriage Rating: 0 out of 5 stars0 ratingsRelationships 101 Rating: 0 out of 5 stars0 ratingsHow to Heal a Painful Relationship: And if necessary, part as friends Rating: 0 out of 5 stars0 ratingsHard Work or Harmony?: A Go-To Guide for Women to Nurture Healthy Relationships with Family, Friends and Co-Workers Rating: 0 out of 5 stars0 ratingsMastering Your Life Rating: 0 out of 5 stars0 ratingsNever Good Enough: Escaping the Prison of Perfectionism Rating: 0 out of 5 stars0 ratingsThis Way Up: Seven Tools for Unleashing Your Creative Self and Transforming Your Life Rating: 0 out of 5 stars0 ratingsThe Relationship Revolution: Are You Part of the Movement or Part of the Resistance? Rating: 0 out of 5 stars0 ratingsLove Moods: learn how to stay in love like, forever. Rating: 0 out of 5 stars0 ratingsA Walk in my Stilettos: 111 Affirmations to Help You Heal Rating: 0 out of 5 stars0 ratingsCan We Talk?: Letters & Poems to Reclaim A Bolder You Rating: 0 out of 5 stars0 ratingsGoing From Homeless to CEO: The No Excuse Handbook Rating: 0 out of 5 stars0 ratingsReprogram Your Mindset: 100 Winning Quotes and Affirmations for High Performers Rating: 0 out of 5 stars0 ratingsHow to Save a Relationship -Overcome the Challenges of Marriage Relationship Rating: 4 out of 5 stars4/5IT Is What YOU Say IT Is: YOU Determine Your Worth! Rating: 0 out of 5 stars0 ratings
Relationships For You
A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5She Comes First: The Thinking Man's Guide to Pleasuring a Woman Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5The 5 Love Languages: The Secret to Love that Lasts Rating: 4 out of 5 stars4/5How to Talk So Kids Will Listen & Listen So Kids Will Talk Rating: 4 out of 5 stars4/5The Covert Passive Aggressive Narcissist: The Narcissism Series, #1 Rating: 5 out of 5 stars5/5I'm Glad My Mom Died Rating: 4 out of 5 stars4/5Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5Polysecure: Attachment, Trauma and Consensual Nonmonogamy Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5Boundaries Workbook: When to Say Yes, How to Say No to Take Control of Your Life Rating: 4 out of 5 stars4/5The Princess Bride: S. Morgenstern's Classic Tale of True Love and High Adventure Rating: 5 out of 5 stars5/5It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered Rating: 4 out of 5 stars4/5Boundaries with Kids: How Healthy Choices Grow Healthy Children Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5What Makes Love Last?: How to Build Trust and Avoid Betrayal Rating: 4 out of 5 stars4/5The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Rating: 4 out of 5 stars4/5How to Not Die Alone: The Surprising Science That Will Help You Find Love Rating: 4 out of 5 stars4/5Uniquely Human: A Different Way of Seeing Autism Rating: 4 out of 5 stars4/5I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Rating: 4 out of 5 stars4/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Becoming Free Indeed: My Story of Disentangling Faith from Fear Rating: 5 out of 5 stars5/5
Reviews for "Fix Your Own Plate" A Manual For Love, Relationships, Marriage, and Parenting
0 ratings0 reviews
Book preview
"Fix Your Own Plate" A Manual For Love, Relationships, Marriage, and Parenting - Frances Patterson Harper Ann
Fix Your Own Plate
Your Manual To Love, Marriage and Parenting
(The Common Sense Perspective)
By Frances Harper Patterson Ann
~~~
Smashwords Edition
Copyright © 2018 Frances Harper Patterson Ann
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. All pictures are held by commercial license and may not be duplicated by anyone without express permission.
Smashwords Edition, License Notes
This eBook is licensed for your personal enjoyment only. This eBook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
TABLE OF CONTENTS
INTRODUCTION
CHAPTER: 1 | In Search Of Love
CHAPTER: 2 | The Human Factor
CHAPTER: 3 | Relationships/Marriage
CHAPTER: 4 | A Special Note To My Sistas And Brothas!
CHAPTER: 5 | Relationship Speed Breakers
CHAPTER: 6 | Relationships – Rule of Thumb
CHAPTER: 7 | Before Becoming Parents
CHAPTER: 8 | Parenting
CHAPTER: 9 | The Spirit Of A Child
CHAPTER: 10 | Raising and Parenting The Empowered Child
CHAPTER: 11 | So, The Baby’s On The Way!
CHAPTER: 12 | People and Changes
CHAPTER: 13 | Just a Moment!
CHAPTER: 14 | Conclusion
YOUR 10 STEPS TO WHOLENESS
INTRODUCTION
If I had the one answer that would unlock the mystery of instant joy in these areas, I’d have Bill Gates’ net worth in my change purse. It seems no matter how much money, education, or experience people have in these areas, they don’t have a clue and they are still searching. It’s no wonder we’re still totally confused about the main reason why we’re all here, what we’re supposed to be doing and how to do it. I refuse to discount anyone’s offering of how it should be done, what works and what doesn’t work, this is not why I’m writing. The purpose of these words is to reduce the questions and answers in these areas to the least common denominator. Often, as egotistical human beings, we like to make things so complicated! When we feel we have solved the issues or unearthed the answers, we pat ourselves on the back for being so smart, so highly intelligent. We raise our shoulders up and stick our chests out with our noses in the air because we’re so damn smart! That’s exactly what has us in the mess we’re in now! We have complicated our world, especially in the areas of love, marriage and parenting. There is enough complexity without us adding fuel to the fire on this journey called life.
Many of us live lives that are as tangled as last Christmas tree’s strings of lights that we stripped off the tree, threw in a box and tossed in the closet or attic. Then we meet someone (love), we want them to put their strings of lights aside and help us untangle ours. We then have the nerve to think we will live happily ever after. Really!?! The truth of the matter is, how fair is it to ask anyone to commit their one shot at life, and you know we only get one shot, to do what makes you happy or successful, or feel good only about yourself? Is there a kind of love that makes one say, I’m not that important, let me help you reach your goals and make your dreams come true?
"I’ll just discard my individuality, hopes and dreams all in the name of love, just for you." Well, not really. Two things to note here: that’s sacrifice, not love. Secondly, you are possibly with the wrong person. On that same trend of thought, it is just as ridiculous to believe that someone else can or is supposed to make you happy. Happiness comes from the understanding that it’s up to you to master your own. Of course, there are many things in life that brings happiness, and they are as varied as the individuals who seek and yearn for it. What does it
for one person may not do it
for you. Find out what your happy
is and let that be your personal mission regardless of who is in your life. They too, will reap great benefits from your journey to wholeness. Just know, that mythical person who is the answer to all your dreams does not exist…sorry. They just don’t! Love does not ask us to make