Live Pain-Free: Eliminate Chronic Pain Without Drugs or Surgery
By Lee Albert
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About this ebook
Here Neuromuscular Therapist Lee Albert shares his Integrated Positional Therapy (IPT) techniques. They have already been used by thousands of people to successfully reduce or get rid of their chronic pain.
Integrated Positional Therapy was designed to eliminate pain at its root cause and not to simply hide the symptoms. This system can help you to correct the muscle imbalances in your own body, right way, today.
With easy-to-follow instructions and illustrative photos, Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery, 2nd edition delivers simple, therapeutic self-care techniques that anyone can do. No previous experience or special equipment is necessary, and the practices are designed to fit your busy lifestyle. Many of the strengthening and stretching exercises can be done in the bed, on the couch or at the office.
Live Pain Free: Eliminate Chronic Pain without Drugs or Surgery will teach you how to quickly identify the most common misalignments and get your body back into balance and back to health by using some simple techniques that you can do right now. What are you waiting for?
Lee Albert
En una implacable lucha por la libertad debido a problemas que había arrastrado toda su vida y a un ardiente deseo de hacer realidad sus sueños, pasó dos años en un seminario irlandés, se sometió a terapia Primal intensiva, recibió formación en técnicas de liberación emocional, exploró los pensamientos de Krisnamurti y, finalmente, desesperado, abandonó toda creencia. Es licenciado en química e ingeniero de sistemas, además de monitor de windsurf. Ha vivido y viajado por 36 países y ha sido profesor en África. Completó su búsqueda mediante lo que denomina «El Proceso Iboga»™ y se embarcó en un viaje milagroso de descubrimiento personal y reconexión con su yo interior. Ahora su interés se centra en el modo de confrontar el pasado personal para llegar al descubrimiento de uno mismo, a la felicidad, la realización personal y a la propia inmortalidad.
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