KEEP MOVING! The cure for my chronic pain
Oct 07, 2021
2 minutes
‘Moving more has been a lifesaver. It’s simple, cheap and keeps me fit’
After retiring as a GP, I developed increasing pain, stiffness and restricted movement in most body areas, made worse by unavoidable medication, and a major knee injury. This limited my ability to exercise and sleep, and I felt constantly tired, especially
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