POWER Om

By David W. Alvey

Failed? Broke? Sick? Stressed? Unloved? Lost? Alone? There is a multi-billion dollar industry filled with authors, speakers, coaches, teachers, advisors, healers and celebrity-experts of international renown waiting to help you.

• Language: English
• Publisher: Sourcex LLC
• Release date: Jul 6, 2014
• ISBN: 9780996022903

Book preview

www.Power-Om.net

Welcome!

The most difficult challenge I faced publishing POWER Om hit me when I was entering the descriptive meta-data and categories that are used by the book sellers, distributors and the book search engines. In order to correctly market POWER Om and reach you, the publishing suggestions were prompting me to use the most popular key words from the self-help and self-improvement industry. Not only were these popular key words critical in placing POWER Om at the top of your search results-list, but I needed a descriptive teaser that was compelling enough to close the deal and entice you to actually buy the book once you found it.

The sure-fire journey to get your attention used the same words that others used to link to their books. In other words, I should reproduce the programs and functions that had created results in the past.

I promptly went to Amazon and looked at their top sellers lists in their category choices: Self Help Books Best Sellers. I read the sub-categories: Meditation, Success, Happiness, Personal Transformation, Motivational Self-Help, Spiritual Self-Help, Healing, Inspiration, and Business and Wealth. A few of the best sellers also had Science, Law, Solution, and Self-Guide in their titles.

I did not find: Mindfulness, Levels of Awareness, Mind-Body Connections, Alpha Levels, Holistic Intelligence, Subjective Communications, Intuition, Energy and Information, Identity, or Natural Abilities.

I realized that using these same-old programs and functions was not the results-destination that I wanted to create for myself or for you.

I did not want to be another onion in the onion-patch that is the multi-billion dollar, international self-help and self-improvement industry that markets 98% failure. They target your willingness, your unfilled needs, and ultimately your failures.

They have marketing machines ready to sell you advanced techniques and personal counseling sessions because they know that 98% of the people buying their programs fail, blame themselves for failing and come back for more. They sell lessons in compromise, coping and struggling so you can keep addressing your fears, your limits and your failures. They even use this abysmal 98% failure rate to entice you to become a customer for their marketing plan – I mean, self-improvement program.

Reaching your destination is really not their goal. Their business plan is to sell you the journey. They sell you a journey that defines a journey. Marketing 98% failure is not a good business plan and yet that is what they do. I don’t believe that your success is really their business plan.

It is a simple Truth. Each person creates and builds new results or keeps reproducing their past. No one can sell you what you already possess, already use, and will continue to use as you create and build your future for the rest of your life. No one should pretend otherwise.

All of these thousands of self-improvement, mindfulness and meditation programs ultimately only rely on you and your natural abilities. The one or two percent who do transform their lives do so using the same natural abilities that each of us has, used and will continue to use. 1% or 2% correlation between all of these self-help programs and you achieving your goals means one is independent and unrelated to the other.

I believe the only connection between the vast majority of these self-help programs and anyone actually making changes in their life occurred because that person changed their level of awareness to include self-improvement and new results in your life. New results were created and built because they changed their Mind-Body connections to start perceiving and receiving points of reference and building blocks that were linked to the new results they imagined and wanted for themselves.

POWER Om is for me, as it will be for you, a self-revelation. If I do not change the Mind-Body connections that I have used in the past, I can only reproduce my past as my future. Changing my Mind-Body connections using my Power Om natural abilities creates and builds the new results that I want for myself and the world around me.

POWER Om is not a marketing campaign that sells failure and un-ending journeys. This is not one of those sales-gimmicks for 98% failure.

POWER Om describes how I have used my natural abilities to manifest everything I have lived and will live. My Power Om is 100% successful in creating all of the results that I am living at this moment - the good, the bad, the beautiful and the ugly. You actually have been doing the same.

My Power Om answer to categorizing this book, entering into your awareness, and closing the deal with you was to use both my objective and subjective media to create and build this results-destination.

Objectively and physically, I filled in the publishing category request using the suggested objective words that people popularly use as search terms when they are looking for new answers and new results in their life. These words are part of their same-old, same-old Mind-Body connections and responses. That made POWER Om a beacon, a point of reference and a building block for your left-brain based media as you began to change your level of awareness.

Subjectively beyond the limitations of the five physical senses, I used my Power Om at Alpha levels to change the future. I used my Holistic Intelligence to imagine, create and build my new future filled with thousands and thousands of people using their Power Om to solve problems and answer questions. Using my Power Om, I prepared and pre-set the environment for you to perceive and receive the energy and information of this book.

That made POWER Om a beacon, point of reference and a building block for your right-brain based media.

I began communicating this book to you as a results-destination the moment I began to write it. That message is programmed and functioning within my Mind-Body connections.

POWER Om will create Health, Wealth, Love, Happiness and Truth in my life and in the lives of everyone around me.

POWER Om will be energy and information in your new level of awareness at the moment you decide to make changes and create new results in your life.

Your Natural Abilities

Alpha Levels Holistic Intelligence

Change Your Mind-Body Connections

Create and Build New Results-Destinations

POWER Om the Planet!

Best regards - Safe and Healthy!

David

Health and Healing

Throughout this book I discuss Health, Healing and using Power Om natural abilities to set your intent and purpose for Health. I personally believe that having non-conflicting messages in my Mind-Body connections are mandatory for my own health and well-being.

Those messages include having a healthy digestive system and having a healthy immune system. These are inseparable levels of awareness that I practice in my life.

Removing stress, confusion, anger and anxiety from myself and others in all of its forms – mental, physical and spiritual – has positive consequences in my life, in the messages I receive and transmit, and in the lives of everyone around me.

When there is an absence of Health the Mind, Body and Spirit have Stress. When there is an absence of Stress the Mind, Body and Spirit have Health.

For me, my Power Om is the doorway to my Mind-Body connections and using my holistic intelligence to change the programs and functions that I use to respond to energy and information around me. During Alpha level meditation I imagine, create and build the results-destinations that I want including Health for myself and for everyone around me.

I am not dispensing medical advice. I am not prescribing any form of treatment. I am not advocating for or against any medical device, form of treatment or medication. I do not replace or ignore the advice and instructions from qualified physicians and healthcare professionals.

Having all necessary information and making an informed decision is part of the standard of medical care that everyone deserves and should follow. I believe my Power Om adds energy and information to my awareness of Health. That awareness includes consulting and relying on my excellent physicians and healthcare professionals.

POWER Om

Chapter One

Introduction to Your POWER Om

You are the author of your Power Om. You start this book with that Truth. Power Om is you using your natural abilities.

It is the natural process you already use to create and build everything in your reality. Your Power Om will continue to be your creation. It is not confined to what is written here.

Sign the front page of your POWER Om book with your name on the author’s line. You deserve that credit. Your Power Om solves problems, creates answers, and builds your new results. This is true in your past, your present and your future.

Power Om is the marvelous, magical and natural gizmo that is you. All of the teachers and experts in the self-improvement and self-awareness industry know that the ultimate gizmo is you. They are right. All of these thousands of self-improvement, mindfulness and meditation programs ultimately only rely on you and your natural abilities.

These are the same natural processes and natural abilities that you have used since you were born to create and build the Mind-Body connections you have used to manifest every moment of your past and to manifest this moment you are living. This is the natural process that you are using to create and build your future.

Right now, your Mind-Body connections are processing, creating and building your future as a reproduction of your past.

Your Power Om is using your natural abilities to change, refresh and focus your Mind-Body connections, your intent and purpose, and your energy and actions. You displace the auto-pilot programming and functions that you have learned and deployed from childhood through now. You transform your awareness into advocacy. You stop reproducing your past. You create and build your future with the results that you want for yourself and the world around you.

Edgar Cayce always described the source of information that he referenced in his readings as being from the entity of the individual. His instructions to solve a person’s problems focused on the holistic balance of the Mind-Body connections within the individual. The entity included all dimensions of the person’s personality, experience and learning.

According to Cayce’s own understanding preserved in his readings, the balance and alignment of the mental, physical and spiritual self are needed for health and happiness. He repeatedly demonstrated and presented the power of the natural abilities of the Mind-Body connections as the solution to every problem presented to him. His summary message: ‘The Mind is the Builder of all that is manifest in your life and the world.’

In keeping with this need for holistic alignment and balance of the mind, body and spirit, one of Edgar Cayce’s uniquely simple instructions for building health that he gave in his readings was Laugh three times a day. He was a strong proponent of using your natural abilities to recognize and create Health and Happiness.

Your Natural Abilities

Have Created All of Your Results

The legions of today’s teachers, coaches and mentors all agree with this fundamental truth: You use your own existing natural abilities to create all of the results that become your life. It is not some secret sauce that you need to add. You are not inadequate or incapable. Your own Mind-Body connections create the type, depth and quality of your results. You are already defining and constantly living the life that you have created. You are the proof and evidence of this.

The mental-physical connections that occur when your holistic brain is functioning at Alpha levels – the same brain functions that we access during meditation and during day-dreams and moments of mental-creative clarity – are the natural processes that unite your mental, physical and spiritual selves and ignite your energy and influence to function at peak levels. These are your natural abilities – your Power Om – that you use to create and build your life and your identity.

Cayce also gave instructions on using massage of different acu-pressure points on the face and ears to enhance the holistic balance of our Mind-Body connections. My ear massage is part of my daily health and energy routine. In reflexology diagrams, the ear is a mini-map of the body’s internal organs and digestive system. Before my morning ear massage, I use my ReadySet-Om to focus my intent and purpose for a safe and healthy day and to maintain a strong and healthy immune and digestive system. Then I massage my ears to relieve stress in my Mind and Body, to support Healthy processes throughout my Mind and Body, and to remove toxins, poisons and negative energies from my Mind-Body.

I use my ear massage to also focus my intent and purpose on receiving clearly and with full comprehension all voices, sounds and conversations around me today. I believe my ear massage increases my abilities to tune in, to attentively listen and to understand all of the energies and communications that I receive today. Having this information and energy of a willing and capable listener communicated to the world around me encourages people to talk to me openly and honestly so I will hear everything that I need to hear.

Throughout the day I use my ReadySet-Om to mentally and physically refresh the positive benefits that my physical ear massage creates and to refresh and focus my intent and purpose for specific results and benefits in my life.

These simple and easy ReadySet-Om moments refresh my intent and purpose for immediate goals and for long-term ideals and results. When you say a blessing before a meal, you are using this same practice of setting and focusing your intent and purpose. When you pause and take a deep breath before engaging a problem, you are using this same practice of setting and focusing your intent and purpose. You are also influencing the energy field around you to align with your intent and purpose and to communicate the energy and information of your intent and purpose to the world around you.

What do you think about when you brush your teeth? What results are you creating? Your ReadySet-Om can be used to focus your intent and purpose for strong, clean and healthy teeth and gums and a healthy digestive system, for easy reception and recognition of all of the sound-based and taste-based inputs and information, and for full and complete hearing, speaking and communications.

Power Om is Being Deliberate and Defiant in Using Your Natural Abilities

I use my Power Om to re-set, refresh and focus my natural abilities to the results I want to create in my life. It is me using my natural abilities to reinforce my intent and purpose to have Health, Wealth, Love, Happiness and Truth in my life and in the lives of everyone around me. It is me being my own best advocate for my future.

By doing this deliberate dedication of intent and purpose within my recurring routines for Health, I mentally support the immune system programs running in my Mind-Body operating system. I want these natural abilities to have preference over and displace any program of a mental or physical virus that can create disease or bad health.

Be Deliberate and Be Defiant

You absolutely defy the limitations and the fears that have been programmed into your Mind-Body connections when you have as your intent and purpose the results that you want to create and build. You have made all of the changes in your life, big and small, using this same set of natural abilities.

This is the same process you used as you developed from infant to adolescent to teenager and to adult in every learning situation you have ever encountered.

Your Mind-Body connections are your intent and purpose put into action. On a continuum from Sick to Healthy, or from Poor to Wealthy, your intent and purpose are aligned with your results.

A Sick person lives in an awareness that is not the awareness of a Healthy person. A Wealthy person lives in an awareness that is not the awareness of a Poor person. A Healthy person is deliberately and defiantly filled with the intent and purpose of Health. The Mind-Body connections of a Healthy person transform your intent and purpose into action.

Healthy people have an immune system that is operating perfectly. The proven paradigm for the prevention of disease in the mind-body is a vibrant, healthy, fully-functioning immune system. Health exists when you have a perfect immune system. A perfect immune system exists when you have Health.

Whenever the body is less than in perfect health, there is some gap or failing in the immune system. Whenever the mind places the body under stress, that stress lowers the immune system and the health of the body is compromised.

To me this is simple logic. I want to be healthy. My intent, purpose and actions create health or not. The result I want to create is Health. My natural abilities to manifest health are proven and available. My immune system is the key defender of health. It fights those inputs that degrade health. Its natural results are health.

I also know the costs of not having a healthy immune system and being sick. On a broad scale, 75% of the Healthcare spending in the US in 2010 was spent on preventable illness. $2 trillion in resources were spent on treatments for problems that were preventable. That $2 trillion was siphoned off from innovation, growing businesses, building new infrastructure, and from monies that could support medical research in prevention and cure of diseases.

A healthy immune system creates good health. When my Mind-Body’s natural abilities create a healthy immune system, the result is Health.

The Qi Gong exercises that Lee Holden presents are perfect combinations of setting your intent and purpose for results and using your Mind-Body connections to create and build those results.

I use the Qi Gong exercises of Lee Holden as part of my life’s deliberate results of Health. With my Power Om I set my intent and purpose for my exercise session. This is my Power Om preparation.

I close my eyes and transition to my Alpha levels reducing the objective functions that my brain is processing and increasing the contributions from my subjective functions and abilities. With my full holistic intelligence present, I engage the programs within my Mind-Body connections to receive and radiate health and the full flow of life’s energy throughout my Mind, Body and Spirit. I open my Mind-Body connections to accept the positive mental, physical and spiritual benefits of Qi Gong.

This exercise is exactly the same use of intent and purpose as my morning ear massage and the refresh moments that it provides me throughout my day. My ear massage is part of my ongoing health and energy routine. My Qi Gong exercise is part of my ongoing health and energy programs in my Mind-Body connections.

I use my Power Om to prepare myself and to set my intent and purpose. I re-set my Mind-Body connections using my Alpha Levels and my holistic intelligence to create and build the results that I want. I use my ReadySet-Om and refresh my ear massage and my Qi Gong exercises, or other beneficial programs, throughout the day whenever I encounter a problem, have a need to address, or want to bring the full awareness of my intent and purpose for Health, Wealth, Love, Happiness and Truth into the moment.

I bring peace and relaxation to the moment which has a cumulative effect on my overall health and awareness and re-sets my bio-chemical and bio-physical activities to defy and repel the negatives that illness and disease create.

Bringing the flow and balance of energy into my life is healthy for me and everyone around me.

Building Your Mental Oasis

I have mentally built a stage for using my Power Om. When I transition to my Alpha levels, this is the image I have mentally and the senses I physically and mentally recall. My mental stage is a terrace on a mountaintop facing South. It has a golden patio that is bathed in bright beams of energy that are filled with Health, Wealth, Love, Happiness and Truth.

Whenever I want to move from my beta level physical consciousness to my alpha level holistic consciousness, I visualize myself on my golden patio walking around and enjoying the flow of these energy beams through me and all around me. This is my Mind-Body oasis that relaxes me and prepares me to function using my holistic intelligence.

By visualizing myself stepping onto my golden patio I trigger all of the Mind-Body connections that include my Alpha levels and the full activation of my holistic intelligence. My creative and intuitive self is just a moment away at any time by doing this.

You transition to your Alpha levels by closing your eyes, breathe-relax, and mentally visualize yourself walking around your ideal mental oasis. It is a place that you mentally build and customize with images, memories of vivid sensory experiences such as scents and sounds, and energy flows that are meaningful and powerful for yourself.

After I step mentally into my mental oasis where my Power Om natural abilities are strongest, I then remind myself: ‘During my Qi Gong exercises, my Mind, Body and Spirit have no resistance to the positive benefits of health that I intend. My Qi Gong exercises will relax and remove all stress and tension from within my Mind and Body and strengthen the flow of life energy throughout my Mind, Body and Spirit. My Qi Gong exercises create and build the result of abundant health, inner balance and harmony, and a strong immune system. These benefits will continue throughout my life. I can refresh these benefits using my ReadySet-Om whenever I desire.’

I then open my eyes and begin my Qi Gong exercises.

That simple Power Om preparation takes less than thirty seconds. It uses my natural Power Om skills to prepare me to create and receive the maximum benefits from the Qi Gong exercises that I will begin to execute.

It also creates and activates Mind-Body connections that I can access after I have finished my exercise to recall and refresh the unrestricted flow of energy and the field of influence that I created and built during my exercise.

Use Your Power Om Template to Create and Refresh

Results in Your Mind-Body Connections

This is the same template you use with your Power Om to prepare for any result that you want to create and build and to recall and refresh those results in your Mind-Body connections.

It is the same template of the processes you have used whenever you have caused any change to your habits and routines and learned new skills and new responses throughout your life. You have consciously and objectively controlled and directed this process, or you have sub-consciously and subjectively absorbed and merged information and inputs from the people and energy around you as training and learning.

Either way, you created and built all of your Mind-Body connections using the same internal process and your natural abilities.

Lee Holden’s narratives of the movements of Qi Gong demonstrate the same Truth that underlies you recognizing your Power Om natural abilities. In Qi Gong you are using your natural abilities of Mind, Body and Spirit. No fancy gadgets and nothing that is beyond the reach of your innate Mind-Body connections that you have been using your entire life.

His narratives are not pep-talks and sales-pitches. He is guiding you to use your natural abilities and to build the results of health. He is guiding you to align your intent and purpose with the activities of your Mind, Body and Spirit. He is guiding you as you teach yourself new programs within your mental-physical operating systems and central processing functions, and to adjust your Mind-Body connections.

As he guides you through his Qi Gong exercises Lee Holden gives exceptional examples of using your intent and purpose to create and build the results you want to achieve. As he leads you through each Qi Gong movement he is telling you, directly, that this physical movement reforms and re-sets your Mind-Body connections and you are opening the flow of energy throughout your body channels. You are creating and building the beneficial results of ‘vitality, increased energy, and overall health’.

Lee Holden’s Qi Gong is a guided meditation for your Mind-Body connections that uses your natural abilities to create the results of Health and abundant life energy. He communicates objectively and subjectively