Meet Richie
OM: Tell us about your work and how you got started in this field?
RM: My work is all about improving wellbeing by seamlessly integrating a practical self-care routine into busy lives using a combination of therapeutic yoga and 1:1 mentoring.
A key lesson I learnt from my cancer diagnosis was how little time I had been taking for my own self-care. I was juggling the demands of a business, a home, a partner, two children, horses, dogs and chickens…all of which took priority over my own wellbeing.
On the outside, all seemed well. I was physically fit; I
