Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

ONAKA: Vibrant Recipes from a Wholesome Restaurant
ONAKA: Vibrant Recipes from a Wholesome Restaurant
ONAKA: Vibrant Recipes from a Wholesome Restaurant
Ebook362 pages2 hours

ONAKA: Vibrant Recipes from a Wholesome Restaurant

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Scrap the notion that healthy is boring. Eat consciously, live mindfully: wise words from Onaka restaurateur Rosalind Lim and head chef Jason Vito. Combining nutritional science, culinary innovation and a deep appreciation for fresh produce, their dishes draw from East and West. Creations such as the Chilli Crab Pasta, Eggplant Bacon and Roasted Mushroom Soba sit alongside desserts like the sugar-free Double Chocolate Torte or dairy-free Hazelnut Chocolate Mousse Cake. This book promises to do equal good for the waistline, heart and soul.

LanguageEnglish
PublisherEpigram Books
Release dateJul 8, 2017
ISBN9789814615532
ONAKA: Vibrant Recipes from a Wholesome Restaurant

Related to ONAKA

Related ebooks

Diet & Nutrition For You

View More

Related articles

Reviews for ONAKA

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    ONAKA - Rosalind Lim

    2/abook_preview_excerpt.html[rGz"Z[c 9 0H؇Bw(M~?<~c'='P/"K^N,=^bև7q_[G~k[s-|4acϾ 75߻X6[?jefU||>ڵ5oטE86\q4D {Op>>;i;P%'Ea4.GɺE3_liNkeq|b9}g[_H#d'8m6ho^EXu}쫱$ àѠyɓ]Ͱ^[pɪ13_hMJf Cxv2͖{0,c^&AxH52Eڮt6{y=~q? 4 R~׮a_O3~y l~y~x>=?Kv9 ?{f27ә9?4ї_zi:?~szfNg3s:y;sKӋ;aߓuvr5fO/~k>sߙMr:oN|Z&ӳ;P;ǽ&akCF&*EDucW%63Mp@ kԮ}E,z^t t@.p8.b'uU7++Ê!2Gaw##C}WITLVmQ8ʓ\,Zx,q`716_B$,M쵚,,U.5&,ǪAT7?௾/Ak 7QW=n2UOtV?ZWae!g./tp@vZ._M Qwе/,;9ْ<痰%˚0ۦ+k 'vY%γIvֱX^UP"El b3 H`)V&-?b-[ Ibd흥q]=x|n'bw 6&/ós\[@oE ͝,l,r^?ꞛ@p#᳭9=Fխ,8Q 3F[>G'+^vxҕ4v LJ!)ϰEFo8ϟZ.R07Qs@Um gPeB.| hǎ9ԅG`w [Pr2Nώ/ 8b Uv_`pw1s5 s )*lMF(&<#p9m˹HS-C%LBnafZ6P-/bs=]?}9__(hMX" ^YbgL6T,[&0yUl3Wa#ULw?D_"zpשWG/c?pdNe0"%1Ex'~v5$y ~Ipaڽ/q-,9D(,{tGƁl,C| 蛊NX 8-(j((`vc "̷aAYN;&٦0 ,Yb ۳FWКh%~co~nT~=kbx=&pP|N$C(6!_(u#J sȰ+8d{f386962"6)bFyV; `G Ypy\\ 0+9,LP tG d\lG &yP) aTjI]Bt3BjlQ*Q*12LJv܆1`ϸ5lzXΖ4n$]zҧ]v"E˜ae͉8V %ەLCdlFב0~[0~8|uGP,DxH Z@YP;5\oc0ԇS=ͽs_7 Y6[6!hH*`B!pBA4:,3~)ڍmМО֖`%uKRU  rBb)6{X}Ihi7hu Is.{gKf_LM ygk:N#^N9<R2pf)W!sW5B/,#벮\}̙ dL,%@i!)"iY%vi6?&]}&6.r.59gE9vprGԀET )ST-'XGȶ8hf g M~))\(do>fh]A."E@r`n=z0(ӄÂ$|I)0tHd!&`j'P#Y0P 0JG(xESBYg,c;鸞$|*\`C1:M!B*!:c F[z¶?HHQi\)@/仫 Hyd6ߤwn%ٮ 8#jLjɻ{L-%)0 w(J%(O)MJof5{vKĸ]w >Q9,g=G rEr!T`9P,/B|22l-+,43:clc9M/e$}7EV˙x 2jZ+9pCe驡$h_$~-]7x*ǵEn|$'kSAv^{^8J`׬2>}Hlw{sƼtJ)l6#K>nBbkּWCl!+ܤ `iTC|iQ<%2E_DRA<)k K*Qn(nlB=x=j̓$߰B)Sy^֞ 㠞s$7yE2b&-fO((JucmY ~i*2R M)Qrn5FT*0t W`ɕkV\'Dp\X}*Aҹ"%[V=8jta/ĸI6lI+&2P!=[bM{i*R2>aDr·lC١  2Ch!*o,j,f¾M _=eM10Vc[WTr> Q{ \ S u~ N8 `(_H»þP1cT-Ov\`}G˥#2R5NW{ uNdZQ1Pvo= [cMLGo}sК!ϺdB-1@kKi( m ^LͫW4Ti_`L+d#=O:wBQ~ oBjUWkbL魄#)e}FSY#[ ݳm5rs#Kଲ 3RHy[,܉$0n`9j.lxüvÂPKudZ9$o Tn>oñP}ӏ9&A݂dW-նA2@עK-cP8ou<=Y#_OK@xɚ)*-!6umv+Y\8eceVB4/0H|(%J~K-CZւPOʍ.]PS @\_:L7P_PVgWh` &b t1^ eArAJj5o8#a%v!`&K5cuAO (&95̈0Kp:$F5 Inbѯ:%%&"+0VI*hy[]0EZ:Ϛ3"5hn{ʱYnM'H][1g5HNOPѯGZ.E[g!:FݏfIn7K "~\iS֜o' C/rE=W`Rg\C&y* EZCZ/3!c1IR%⃺" |G{<^j7a2~u&EWL u d1g<ҊpzEi% 9%9+~wEQaF[i"Bx+4l8-ZǍ, X'/0ED؆C3T!F%6"xAE;s]C.'%1kRWY|R2ӬUk}2I k8g~?_8;"9i^M~Ɵ_^:?}yo&?O^moϱWM痓Ͻy1w" S4+mmE3q~W}DGEvrm i掆RR4`Wѫ4 :sw5@nrW޷81[)KwȴE+z%1?\>嚊-$>z#oڸUWv:Ҷ^*F'~4jJ|:p(ɱ\.ٿ61%;.@b4@oŅˆuҰջ=[ iC,<ԇMݶۃRhKfH Q!qs 4»D>LiH-(w7yK Zӥ;oP ɢ9^t8+!]bh5?^~8|ηkwwӷ̧w_ð؀ 56^3-K&?;П*r~V©6LojvZ衩K5ayP#;ac47\\B8̉+$`CmST"7mWT,A1mYi~ PDjJi#/e_+`+QJof"\ BDUTmrI)K3cm:YWzG9'd9Gf{;ya(_. _bBw̽w_MKIOCa+D%BJcPDrF$6vi}\4MM.*xfN#Pqh10RV}v׵R!)E=:i ٕ/&l{xN7'H7rvb'zE/.;C58%kHwO/۹ +$';=/kn<~$ܒU#~jbZԻ'sF ?k¾ܪǗ}e:r^qZ& (NT]&woN˭݉d4n'=Nk*InbߑxPlhalWُ[+H-B*x;e'^a89 ر3\G'٬c{8FL3
    Enjoying the preview?
    Page 1 of 1