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Ebook128 pages2 hours
The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw
By Lily Chou and Norman G. Link
Rating: 4.5 out of 5 stars
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About this ebook
* Illustrated anatomy fitness books are popular
* Topics have included yoga, strength training, and stretching anatomy
* This is the first martial arts book on the topic
* The authors are martial arts experts and one is a doctor
* Topics have included yoga, strength training, and stretching anatomy
* This is the first martial arts book on the topic
* The authors are martial arts experts and one is a doctor
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