Raw Food: Diet for Life: Fastest Way to Lose Weight, Weight Loss Motivation, Feeling Good, Healthy Diet
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About this ebook
Raw food diet is a diet based on food products which have not undergone the heat treatment. Many people are horrified: how is it possible?! Not eating normal food? The fact is that such food is even more normal than the usual one, and you can easily check this. People who chose this way of eating don’t only die from a lack of nutrients and other valuable substances, but, moreover, live a full life without diseases and early aging.
Did you know that over 99% of our planet inhabitants eat loads of their favorite food and don’t get ill or gain weight? And only a small remaining fraction chokes with any old thing, suffer from various diseases, and cannot imagine their life without medicine. These are people. After all, the other inhabitants of our planet are fed quite naturally, don’t worry about any sorts of diets, doctors and so on, and have the perfect health at the same time.
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Raw Food - Jennifer Faris
Author
Introduction
Raw food diet is a diet based on food products which have not undergone the heat treatment.
Many people are horrified: how is it possible?! Not eating regular food? The fact is that such food is, even more, average than the usual one, and you can easily check this. People who chose this way of eating don’t only die from a lack of nutrients and other valuable substances, but, moreover, live a full life without diseases and early aging.
DID YOU KNOW THAT OVER 99% of our planet inhabitants eat loads of their favorite food and don’t get ill or gain weight? And only a small remaining fraction chokes with any old thing, suffer from various diseases, and cannot imagine their life without medicine. These are people. After all, the other inhabitants of our planet are fed quite naturally, don’t worry about any sorts of diets, doctors and so on, and have the perfect health at the same time.
The man, who is the most intelligent being on the planet, has become too complacent and forgot about his origins. But we can learn a lot from wild animals.
The habit of ‘normal’ eating has been imposed on us from childhood by brainwashing. We don’t usually eat what we’ve chosen ourselves; we eat what we have been taught. In infancy, we could not make a choice between breast milk and artificial feeding – everything was solved for us. And the task how many times to eat during the day was also solved for us.
And were you able to have just what you like in high school? Even in the restaurant, your choice is limited by a menu.
Perhaps you have considered these arguments unconvincing and lost interest, but think to please: in the raw food diet, you can eat anywhere, anytime, and still keep the perfect health condition. Please note: you don’t have to eat only some certain foods because they are very useful and contain some essential elements. You can eat any living plant foods which you enjoy in any quantity. After all, you should have some favorite fruits or vegetables? That's it – you can eat as much as you want. Any existing product contains all substances necessary for the human body. Lack of vitamins and nutrients appears as