Eat For Sex and Fun in the Sun: A Bundle of Three Excellent Cookbooks for Health, Pleasure and Good Times: Superfoods Series, #15

By Karen C Groves

Summer Cookout or Indoor Feast . . . Either way . . .

Great SEX, Healthy ‘Real’ Food and Drink, and Stuff Inside . . .

A Bundle of 3 books that bring you Better Sex, Healthy ‘Real’ Food and Specifically Targeted Health Smoothies

In Eat Your Way to Great Sex you’ll find foods that can specifically increase your sexual desire, give you sexual energy and great orgasms. And guys, you can enhance your erectile function. While both you, gals and guys, can improve your fertility, if you want.

Surf and Turf is for you ‘meat eaters’ that want ‘real food,’ rich in proteins. It is a guide to the most nutrient dense meats, fish and seafood you can buy. So you can eat your meat, fish and seafood, and live healthy too!

Smoothies Targeted for Specific Health Issues is more than just a book of healthy smoothies. Smoothie recipes are developed to mitigate specific ailments and diseases, like heart disease, cancer, diabetes, Alzheimer’s and more. So you can enjoy a cool, healthy drink specifically designed for you.

The three books in this Bundle have a collective 4.6 out of 5 Stars on over 50 reviews! Here’s what reviewers say:

• “We all want a better sex life, this book lays out the basic foods . . .”
• “Quick go-to for what to eat and what to avoid to increase libido, orgasms and fertility . . . “
• ”This book assists you in making friends with the real foods called proteins.”
• ”. . . great compilation of the best organic and natural meats, fish and seafood . . .”
• ”I do have some health issues and now this book is helping me . . .”
• ”The recipes are easy to make and some are surprising . . . “

So get the most out of what you eat!

Click the Buy Now button to download NOW!

• Language: English
• Publisher: NPC Pubs
• Release date: Jun 24, 2016
• ISBN: 9781519985477

Book preview

PREFACE

It you’re going to cook out this summer, you may as well get all the benefits you can from your fun in the sun. Eat to promote great sex and avoid foods that can kill your sex drive. And what’s a cookout without meat and seafood, selected for the maximum benefit and least harm to your body. Top that off with a cool smoothie optimized for its health benefits or to bring relief to what ails you.

This bundle of eBooks brings you all that and more!

In Eat Your Way to Great Sex you’ll find foods that can specifically increase your sexual desire, give you sexual energy and great orgasms. And guys, you can enhance your erectile function. While both you, gals and guys, can improve your fertility, if you want.

Surf and Turf is for you ‘meat eaters’ that want ‘real food,’ rich in proteins. It is a guide to the most nutrient dense meats, fish and seafood you can buy. So you can eat your meat, fish and seafood, and live healthy too!

Smoothies Targeted for Specific Health Issues is more than just a book of healthy smoothies. Smoothie recipes are developed to mitigate specific ailments and diseases, like heart disease, cancer, diabetes, Alzheimer’s and more. So you can enjoy a cool, healthy drink specifically designed for you.

So eat for sex, health and fun in the sun!!

THANK YOU!

Thank you so much for downloading my book. Eat healthy and enjoy!

As a token of my appreciation I want you to have these three Superfoods eBooks, where you can learn about nutrient dense fruit, veggies and beans, their health benefits and how best to enjoy them:

Get them now through this link: http://npcpubs.com/FreeFruitVeggiesBeanseBooks.html

Table of Contents

Eat Your Way to Great Sex

FOREWORD

INTRODUCTION

WHAT IS LIBIDO?

SUPERFOODS FOR STIMULATING DESIRE

SUPERFOODS FOR BOOSTING ENERGY

SUPERFOODS FOR BOOSTING FERTILITY

SUPERFOODS FOR GOOD ERECTILE FUNCTION

SUPERFOODS FOR GREAT ORGASMS

CONCLUSION

THANK YOU!

MY OTHER BOOKS AND RESOURCES

APPENDIX - PROBLEMS WITH LIBIDO

LACK OF INTEREST or DESIRE

LACK OF FERTILITY

ERECTILE DYSFUNCTION

LACK OF ORGASMS

ABOUT THE AUTHOR

COPYRIGHT AND DISCLAIMER

Surf and Turf

PREFACE

FOREWORD TO THE SUPERFOODS SERIES

INTRODUCTION

BEEF

BISON (BUFFALO)

CHICKEN

CLAMS

CRABS

DEER

LOBSTER

OYSTERS

PORK

SALMON

SARDINES

SHRIMP

TUNA

TURKEYS

CONCLUSION

THANK YOU!

MY OTHER BOOKS AND RESOURCES

ABOUT THE AUTHOR

COPYRIGHT AND DISCLAIMER

Smoothies Targeted for Specific Health Issues

WHAT’S THIS BOOK ALL ABOUT? AND WHY?

INTRODUCTION

MAKING THE SMOOTHIES

Tips and Suggestions

Blenders

ALZHEIMER'S AND DEMENTIA

About Alzheimer’s and Dementia

Role of Superfoods in Alzheimer’s and Dementia

Smoothies for Alzheimer’s and Dementia

ARTHRITIS / RHEUMATOID ARTHRITIS

About Arthritis / Rheumatoid Arthritis

Role of Superfoods in Arthritis / Rheumatoid Arthritis

Smoothies for Arthritis / Rheumatoid Arthritis

ASTHMA

About Asthma

Role of Superfoods in Asthma

Smoothies for Asthma

CANCER

About Cancer

Role of Superfoods in Cancer

Smoothies for Cancer

CHOLESTEROL

About Cholesterol

Role of Superfoods in Managing Cholesterol

Smoothies for Managing Cholesterol

DEPRESSION

About Depression

Role of Superfoods in Depression

Smoothies for Depression

DIABETES

About Diabetes

Role of Superfoods in Diabetes

Smoothies for Diabetes

EYESIGHT/ MACULAR DEGENERATION/ BLINDNESS

About Eyesight/ Macular Degeneration/ Blindness

Role of Superfoods in Eyesight/ Macular Degeneration/ Blindness

Smoothies for Eyesight/ Macular Degeneration/ Blindness

FIBROMYALGIA

About Fibromyalgia

Role of Superfoods in Fibromyalgia

Smoothies for Fibromyalgia

GOUT

About Gout

Role of Superfoods in Gout

Smoothies for Gout

HEART DISEASE/ HYPERTENSION/ STROKE

About Heart Disease/ Hypertension/ Stroke

Role of Superfoods in Heart Disease

Smoothies for Heart Health

INFLAMMATION

About Inflammation

Role of Superfoods in Inflammation

Smoothies for Inflammation

LOW LIBIDO/ ERECTILE DYSFUNCTION

About Low Libido/ Erectile Dysfunction

Role of Superfoods in Libido/ Erectile Function

Smoothies for Libido and Erectile Function and More

OSTEOPOROSIS

About Osteoporosis

Role of Superfoods in Osteoporosis

Smoothies for Osteoporosis

CONCLUSION

RECOMMENDED READS AND RESOURCES

APPENDIX I – DISEASE STATISTICS

APPENDIX II – OUR HEALTH AND OUR FOOD

APPENDIX III - SUPPLEMENTATION

APPENDIX IV – SELF MUSCLE TESTING

ABOUT THE AUTHOR

COPYRIGHT NOTICE AND DISCLAIMER

Eat Your Way to

Great Sex

Specific Superfoods for Enhanced Libido: Desire, Fertility, Energy, Erectile Function and

Great Orgasms

Superfoods Series - Book 10

Karen C. Groves

––––––––

Copyright © 2012-2016 NPC Pubs.

ALL RIGHTS RESERVED.

FOREWORD

In this e-book you will learn about specific superfoods that can enhance your libido:

Your sexual desire

Your fertility

Your sexual energy

Your erectile function

Your orgasms

Did you know that Newsweek reported that 15-20% of couples had sex about 10 times a year and that this is considered a sexless marriage?

Did you read in USA Today that 20-30% of men and 30-50% of women say they have little or no sex drive?

Psychology Today brought out that 25 percent of all Americans (a third of women and a fifth of men) suffer from a condition known as hypoactive sexual desire (HSD), which is defined as a persistent or recurring deficiency or absence of sexual fantasies or thoughts, or a lack of interest in sex or being sexual.

Did you know that 10% of men worldwide have erectile dysfunction (ED)?

Were you aware that erectile dysfunction is becoming more prevalent?

Do you know what is causing problems with libido and sexual performance?

Are there solutions to the problems experienced in intimacy?

Is there one solution, in particular, that can make a positive difference?

This e-book addresses these issues with libido and the lack of great sex in relationships. It also offers a solution that will benefit many in the area of intimacy. This solution can benefit young couples as well as the more mature.

Having a good sex life is part of what makes for a great relationship. It isn't the only thing, but it is an important part because it encourages a stronger bond of love between two people. This is especially important if you plan on spending a lifetime with an individual you really care about.

Life spans are getting longer, and great sex should be experienced at any age. In fact, studies and surveys are indicating that those who are older, even up into the 90's, and have an active sex life are usually healthier. If you want to live into your 90's and more, you want it to be worthwhile. Healthier people, usually, have good sexual desire and function. Being able to reasonably satisfy that desire helps promote good health and that worthwhile feeling as well.

So, how can you attain good health as well as great sex? By eating organic superfoods! Eating just any superfoods? No! There are specific superfoods that can make a difference in every aspect of your sex life. That is what this e-book is all about.

INTRODUCTION

Healthy people, in general, have healthy sex drives. It is part of our makeup as humans. It also ensures the continuation of our species.

However, what seems to be happening worldwide is that sex drive and sexual performance are diminishing. This could be due to a number of factors: Stress; Lack of sleep; Illness; Medications; and Lifestyle, particularly diet.

Although we can't address all of the reasons libido is decreasing and sexual performance is suffering, we can consider diet. Why? Because we are what we eat, and our food supplies may not be delivering what our bodies need to be healthy.

More and more food worldwide is being massed produced, and we even have Genetically Modified (GMO) food as well. In fact, fertility rates have been going down for the past 60 years since our food supplies have been experimented upon. I don't know about you, but I don't want my food supply being messed with, especially when the results are questionable, and the long- term effects are unknown.

Research shows that our food supplies have minerals, but if these minerals do not have carbon molecules attached, the minerals will not help us very much. Why not? Because we are carbon-based creatures, and our food supplies have to be carbon-based as well in order for our bodies to utilize these minerals. If minerals are not based on carbon, our bodies only use about 15% and store the rest in our bodies where they are not utilized and can cause health problems instead of making us healthier. (See the Introduction in Super Beans (Superfoods Series) for a detailed discussion of what constitutes organic.)

If that's the case, what can we do about it? Purchasing organically grown foods and making sure part of those foods are superfoods can make a difference. Certain foods can help with libido and performance and may help with your problem as well.

First, though, let's consider exactly what libido is. Having a thorough understanding of that will give you a starting point to learning what can be done about having a healthy sex drive and great sex in your relationship. Then we will look at what foods to avoid and what organic superfoods to add to your diet to help with desire, sexual energy, fertility, erectile function and great orgasms.

WHAT IS LIBIDO?

One dictionary defines libido as sexual desire or impulse: the instinctual craving or drive behind all human activities.

Having a sex drive and being able to enjoy it isn't all there is to life, but it enhances life, especially between two people who love each other. Sex isn't just about procreation; it is about getting close to another human being in a physical way. This is very important because after the children are grown and leave the nest, a couple should be able to enjoy one another's companionship. They need to grow closer together mentally and emotionally, especially if they intend to spend the rest of their lives together. Having a great sex life can help with that bonding.

Having sexual fantasies, thinking of sex several times a week and having sex 1-2 times per week seem to indicate a normal sex drive and part of libido. One can and should be able to experience this drive and feeling at any age. However, what is happening is that even younger men can experience a lowering of sex drive, as well as performance.

In more mature individuals, performance does change. Men may find that it takes them a little longer to experience an erection, the erection may not be as firm, and they may not respond as fast as they did when they were younger. However, that doesn't have to be a problem. If the man can have an ejaculation, different circumstances because he is older can be an inducement to spend more time giving pleasure to his mate. She is past child bearing and doesn't experience possible anxiety of getting pregnant, so she could be much more responsive to special attention in the area of intimacy.

If both are healthy, their sex life can be taken to a much higher level than before. There is no worry of a sick child interrupting