Smart for Life (Review and Analysis of Chafetz' Book)

By BusinessNews Publishing

The must-read summary of Michael D. Chafetz's book: "Smart for Life: How to Improve Your Brain Power at Any Age".

This complete summary of the ideas from Michael D. Chafetz's book "Smart for Life" shows that the human brain is exactly like a muscle - the more exercise it gets, the better it performs and the quicker and sharper it becomes. In his book, the author explains that improving your brain power simply requires that you take the time regularly to exercise so that you will enhance your mental capacity to visualize, recall, create, communicate and reason. This summary provides readers with an insight into the benefits of sharpening mental abilities for everyone, at any age, and why they should follow a mental improvement program to get smart for life.

Added-value of this summary:
• Save time
• Understand key concepts
• Expand your knowledge

To learn more, read "Smart for Life" and find out why you should start exercising your brain and discover the benefits it will bring throughout your entire life.

• Language: English
• Publisher: Business Book Summaries
• Release date: Sep 29, 2014
• ISBN: 9782511016435

Book preview

Book Presentation Smart for Life by Michael D. Chafetz

Book Abstract

Important Note About This Ebook

Summary of Smart for Life (Michael D. Chafetz)

Introduction: Can Mental Exercise Actually Improve Brainpower?

Part 1: Preparing For A Mental Workout

Part 2: The Basic Building Blocks of Mental Exercise

Part 3: A Structured Mental Exercise Regime

Book Abstract

MAIN IDEA

The human brain is exactly like a muscle – the more exercise it gets, the better it performs and the quicker and sharper it becomes.

Therefore, improving your brain power simply requires that you take the time regularly to exercise so that you will enhance your mental capacity to visualize, recall, create, communicate and reason. And, analogous to a physical training program, a good supply of proper nutrients and enough rest must also be provided if your brain power is to increase significantly.

Interestingly, anyone, at any age, and from any background, can improve their quality of life by sharpening their mental abilities. The practical benefits of just such a mental improvement program include an enhanced ability to think quickly, the opportunity to inject more creativity into your life and high-quality recall of important facts and figures.

Being smart for life isn’t just an esoteric dream – it’s a realistic goal within the grasp of every person willing to pay the price.

Important Note About This Ebook

This is a summary and not a critique or a review of the book. It does not offer judgment or opinion on the content of the book. This summary may not be organized chapter-wise but is an overview of the main ideas, viewpoints and arguments from the book as a