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  • Mindful

    Research News

    Oct 22, 2019 2 minutes
    by B. GRACE BULLOCK

    LOVING-KINDNESS FOR SLOWER AGING

    racticing loving-kindness may protect your genes and slow aging, a new study finds. Scientists at the University of North Carolina at Chapel Hill wanted to know which forms of meditation were most protective for telomeres (segments of DNA that stop chromosomes from deteriorating too rapidly). One hundred

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