Freedom from Exam Stress Using EFT

By Sean Grey

I’m sure many of us have suffered with test anxiety at some stage in our lives. Taking exams is bound to be stressful because of what’s at stake as well as the pressure from families, schools and universities for us to succeed. Fear of failure, letting yourself down, not feeling good enough or worried that you’ll miss out on a college or university place, a job or a career move all add to your anxiety.

With so much at stake, many students are in a constant state of stress so that taking exams can be a serious stumbling block. No matter how prepared students are or how hard they study, the pressure of exam conditions can make them crumble.

Feeling overwhelmed, trouble sleeping, migraines, headaches, poor appetite, increased anxiety and irritability . . . and that’s just the parents!

My book will show you a simple three step process designed to calm the body’s nervous system.

The customised ‘Tapping’ scripts included help you to overcome common challenges such as:

Pre-test anxiety
Procrastination
Feeling Overwhelmed
Perfectionism
Fear of public speaking
Pressure of a great opportunity
Controlling your emotions
Fear of the unknown
Learn subtle tapping points that can send calming messages to the brain – as you enter the exam room and even whilst taking the test!

If you have found through your life that nerves are an obstacle, take this opportunity to experience what you can achieve in life when your mind is free.

• Language: English
• Publisher: Sean Grey
• Release date: Jan 27, 2016
• ISBN: 9781310040818

Sean Grey

Sean has wide ranging experience of helping musicians, singers, actors and sportsmen and women deal with performance anxiety. His clients include members of the BBC National Orchestra for Wales, West end singers/ actors, the Welsh National Opera and students at Royal Welsh college of Music and Drama. He is also working with some of the top young tennis, basketball players and golfers in Wales and his skills have been used on shows such as ITV’s Dancing on Ice.Sean has also helped many students deal with the emotional pressure of taking their driving tests and exams.He teamed up with the national driving magazine ADI News early this year to help learner drivers and trainee driving instructors that were failing there driving tests because of nerves. The results were remarkable - a 100% success rate.He and his clients have been featured in The Stage and the Western Mail newspaper. The Good Housekeeping, Musicians Union and Advanced Driving Instructor (ADI) magazine. He has also been a guest on BBC Radio Wales and Real Radio.

Book preview

FREEDOM FROM EXAM STRESS

Using EFT (Tapping) to help free you from Test Anxiety

Published by Sean Grey at Smashwords

Copyright 2014 Sean Grey

Smashwords Edition License Notes

This ebook is licensed for your personal enjoyment only. The ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase another copy for each recipient. If you are reading this book and did not purchase it, or if it was not purchased for you only then please return it to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.

For more information

Email: [e-mail]

Website: www.confidenceontap.com

93, Mallards Reach

Marshfield

Cardiff

CF3 2NL

South Wales

01633681555

07818851643

Cover by Joleene Naylor

Ebook formatting by Maureen Cutajar

TESTIMONIALS

The following are just some of the many testimonials from people who have benefited from Sean’s help when taking a test or exam.

Before I started tapping with Sean exams were an extremely stressful, anxious time for me. I would do all the revision, but when it came to the exam I would panic and forget everything. I had previously tried several techniques such as breathing exercises, though none worked as successfully as tapping. Tapping allowed me to express my concerns and to work through them to change my perception of them. After my sessions with Sean I was able to enter exams with a calm, clear head. This is what allowed me to gain my excellent results in the end.

—Carys Grieve

Thank you so much for this, I tapped the night before and an hour before my first exam. I was so relaxed I kept forgetting I had an exam that day!

—Leanne

Five days before my exams I felt stressed and overwhelmed. Following an EFT session with Sean I felt calm, relaxed and confident.

—Ryan

I had prepared so well for my last year in University. The morning before my final exam I felt sick with anxiety and stress and had lost all of my confidence. Incredibly, after a tapping session with Sean my mind cleared, my confidence returned and I was able to give my best in my exam.

—Carys Grey

I can’t believe this actually works!!!!! Thank you! Thank you! Thank you!!!

—Thai Gayich

(After passing her driving test)

Thank you for sharing this amazing gift, it helped me pass my driving test.

—Laura Fitzpatrick

Sean – I cannot say how grateful I am for this video! I failed eight driving tests – not because I couldn’t drive, but because as soon as I got in the car I would suffer from severe panic attacks as soon as the test began, (shaking, tight chest, breathing problems, CRYING)! I would lose control of my body and the car. Then I tried this. It is like magic. I went into my test yesterday feeling calm, confident and passed! I don’t know how it works, but it DEFINITELY does!! Thank you so much!

—Emily Lomax

ABOUT THE AUTHOR

Sean has wide ranging experience of helping musicians, singers, actors and sportsmen and women deal with performance anxiety. His clients include members of the BBC National Orchestra for Wales, the Welsh National Opera and students at the Royal Welsh College of Music and Drama. He has also worked with some of the top young tennis, players and golfers in Wales and his skills have been used on shows such as ITV’s Dancing on Ice.

Sean is currently helping students at one of Wales’s leading academic schools deal with the pressure of taking exams.

He teamed up with the national driving magazine ADI News to help learner drivers and trainee driving instructors that were failing there driving tests because of nerves. The results were remarkable.

He and his clients have been featured in The Stage and the