In The Moment

Flying high

Fear. It is such an emotive word. A mental state which can be so powerful and uncontrollable that it manifests itself physically. That bubble in your stomach that pushes your bladder down and your lungs up; makes your breath short and your muscles weak.

Of course, the emotional and physical reaction is entirely unique to each of us. When I hear the term, ‘to be afraid,’ I assume vulnerability, anxiety, nerves, that feeling described above. But, as an extreme sports instructor, the association I have with the word ‘fear’ is very different. It reminds me of

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