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    Brunch With the Super Foods
    Brunch With the Super Foods
    Brunch With the Super Foods
    Ebook69 pages34 minutes

    Brunch With the Super Foods

    By Chef Charmaine

    ()

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    About this ebook

    This eBook titled "Brunch With The Super Foods" contains nutritional facts, tips on planning the brunch, a menu, music and recipes. Read the email from our VIP guests Cindy and YoYo Beets to me indicating that they are upset. The Beets feel that they are already famous and do not want to be show cased on the Beet Pineapple Upside Down Cake with "those pineapples". See how the team used wisdom to prevent them from calling their union and the stoves are relit in the Kitchen to prepare the dishes for this eBook.
    LanguageEnglish
    PublisherBookBaby
    Release dateOct 7, 2015
    ISBN9780996538909
    Brunch With the Super Foods

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      Book preview

      Brunch With the Super Foods - Chef Charmaine

      Published By

      14 Minerva Place LLC

      Elmont, New York 11003

      Copyright © 2015 by 14 Minerva Place LLC

      All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or any information storage and retrieval system, without permission in writing from the copyright owner.

      Printed in the United States of America

      ISBN: 978-0-9965389-0-9

      PERSONAL ASSISTANT: ALICIA STRACHAN

      COVER DESIGN: STEPHEN MANNING

      RECIPES RESEARCHED AND COMPILED BY: CHARMAINE STRACHAN

      SCRIPTURE REFERENCES FROM THE KING JAMES STUDY BIBLE

      FOODS

      GENESIS 1 verse 29

      And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree in the which is the fruit of a tree yielding seed; to you it shall be for meat.

      GENESIS 1 verse 30

      And to every beast of the earth, and to every fowl of the air, and to everything that creepeth upon the earth, wherein there is life, I have given every green herb for meat : and it was so.

      Contents

      Theme

      Preface

      About the Author

      Press Releases For Such a Delight Inc

      What’s The Hype About Beets a Super Food?

      Facts About Super Foods and Why We Eat Them

      A List of Some Super Foods

      Recipe Cooking Terms

      Tips on Planning the Brunch

      The Super Foods Brunch or Buffet Menu

      Calling all Super Foods. It is code green, orange, yellow, red and no color barred for this brunch. Join me in the kitchen as I prep, cut up, sauté, poach, grill and bake for the guests. Let’s showcase who has the best nutritional facts, look great on the menu and has the best spot in the recipe. Hooray for the Super Foods!!

      Featured Foods on Page One:

      Top: Veggie Tuna with Broccoli, Celery, Red Pepper and Crackers

      Left: Fruit Plate, Pineapple, Grapes and Strawberries

      Center: Baked Sea Bass Filled With a Cornmeal Herb Stuffing In A Beet Sauce

      Front: Beet Oatmeal Cookies

      Back: Mozzarella and Tomato with Fresh Basil

      FOLLOW ME:

      FACEBOOK: CHARMAINE STRACHAN

      TWITTER AND INSTAGRAM: CHEF_CHARMAINE

      Disclaimer: The Email Addresses used in the skits are only used for this eBook series. Not intended for general use.

      This eBook is another creative idea that GOD has given me. This is how Brunch with The Super Foods was developed. On January 13th, 2015 our church was on a corporate fast. That evening I was sitting and thinking How can I showcase red beets? I got the idea to first develop a menu. The use of super foods along with the beets is how this eBook began to take shape.

      I have researched and present to you some dishes that include the Super foods. To me, the project is mile high with flavor and creativity. I am trained to research, think outside of the box, create,

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