Foot Care: Caring for Your Feet - Heart and "Sole"
()
About this ebook
Table of Contents
Introduction
Design of Your Feet
Proper Footwear
Problems Due to High Heels
Noticed the high heels?
Health Concerns about Wearing High Heels
Back, Knee, Shoulder and Foot Pain
Heel Problems
Foot Problems
Bunions and Bursitis
Corns and Calluses
Athlete’s Foot
Ingrown Toenails
Back Pain
Achilles Tendinitis
Claw Toes
Morton’s Neuroma
Tips for Buying Proper Footwear
Natural Footcare
Oatmeal Scrub
Healing Cracked Heels
Softening Soles
Conclusion
Author Bio
Publisher
Introduction
Our feet to have supported and carried us all our lives walking an average of 70,000 miles in the process! This book is going to tell you all about how to take care of your feet, common problems, and feet care.
Did you know that your feet are the key to the rest of your body? Unfortunately, we have a tendency of neglecting our feet, although we may spend thousands in beautifying the rest of our body. However, the poor feet are just given a cursory pedicure and massage. And that is that, we are done with them.
The ancient Egyptians, Chinese and Indians observed that the tension in any part of the foot would be capable of mirroring tension in a corresponding part of the body.
Read more from Dueep Jyot Singh
Learning How to Work with Leather: Includes DIY Projects Rating: 0 out of 5 stars0 ratingsIntroduction to Plant Propagation: The Essential Guide to Plant Propagation Methods and Techniques Rating: 2 out of 5 stars2/5A Beginner’s Guide to Cacti: How to Make a Cactus Garden Rating: 1 out of 5 stars1/5The Art of Rug Making: Learning How to Make Rugs Rating: 0 out of 5 stars0 ratingsIntroduction to Mushrooms: Grow Mushrooms for Pleasure and Profit Rating: 5 out of 5 stars5/5Learning Basket Weaving: Traditional and Modern Techniques and Methods Rating: 3 out of 5 stars3/5A Beginner’s Guide to Growing Fruit Trees Rating: 2 out of 5 stars2/5The Magic of Turmeric For Health and Beauty Rating: 4 out of 5 stars4/5Music Heals: The Powerful Healing Power of Music Therapy Rating: 0 out of 5 stars0 ratingsThe Green Wall Learning More about Vertical Gardening Rating: 3 out of 5 stars3/5The GIANT Book on Growing and Using Herbs Rating: 0 out of 5 stars0 ratings25 Essential Herbs You Need to Know Rating: 0 out of 5 stars0 ratingsHow to Write Effective and Professional Business Letters in a Global Context Rating: 5 out of 5 stars5/5Learning Decorative Stitches: the Art of Shirring and Smocking Rating: 3 out of 5 stars3/5The Magic of Grapes To Cure and Heal Rating: 0 out of 5 stars0 ratingsTeach Yourself Stitch Craft and Dressmaking: Taking Measurements: Volume II Rating: 5 out of 5 stars5/5Preserving Food: A Beginner’s Guide to Pickles, Chutneys and Sauces Rating: 5 out of 5 stars5/5Herbs for Health and Healing: The Healing Power of 10 Herbs, Spices and Healing Plants Rating: 0 out of 5 stars0 ratingsA Beginner’s Guide to Garden Pests and Diseases Rating: 1 out of 5 stars1/5Teach Yourself Stitch Craft and Dressmaking Volume VII: Important Tips Before Stitching - Estimation of cloth and other tips Rating: 0 out of 5 stars0 ratingsBlack & White Magic: The Rationale and Reasoning Behind Things Which Cannot Be Explained Rating: 4 out of 5 stars4/5The Healing Power of Water: How to Use Water as a Natural Cure Rating: 0 out of 5 stars0 ratingsThe Great Banking Scam: Is the American Banking System Stealing Your Money? Rating: 0 out of 5 stars0 ratingsLearn the Art of Natural Dyeing Rating: 3 out of 5 stars3/5The Magic of Indian Ginseng: Ashwagandha Rating: 0 out of 5 stars0 ratingsHealing With Fruit: Using Fruit to Heal Yourself Naturally Rating: 0 out of 5 stars0 ratingsHow to Purify Water for Survival Rating: 4 out of 5 stars4/5
Related to Foot Care
Related ebooks
The Runner's Guide to Healthy Feet and Ankles: Simple Steps to Prevent Injury and Run Stronger Rating: 0 out of 5 stars0 ratingsFoot Health Myths, Facts & Fables: Foot Health, #1 Rating: 0 out of 5 stars0 ratingsMy Feet Are Killing Me!: Dr. Levine’s Complete Foot Care Program Rating: 0 out of 5 stars0 ratingsThe Good Foot Book: A Guide for Men, Women, Children, Athletes, Seniors - Everyone Rating: 0 out of 5 stars0 ratingsHeal Your Mind, Body, and Soul with Massage Therapy Rating: 0 out of 5 stars0 ratingsHair Harmony Unleashing The Power of Solutions For Your Hair Woes Rating: 0 out of 5 stars0 ratingsAsk the Foot Doctor: Real-Life Answers to Enjoy Happy, Healthy, Pain-Free Feet Rating: 0 out of 5 stars0 ratingsLook Great, Live Green: Choosing Bodycare Products that Are Safe for You, Safe for the Planet Rating: 4 out of 5 stars4/5Natural Hair Transitioning: How To Transition From Relaxed To Natural Hair Rating: 3 out of 5 stars3/51,001 Home Remedies: Tips & Tricks for Natural Health & Beauty Rating: 0 out of 5 stars0 ratingsMassage By Don Rating: 0 out of 5 stars0 ratingsNatural Massage Oil Recipes Rating: 3 out of 5 stars3/5Effective Natural Remedies for Dry skin Rating: 0 out of 5 stars0 ratingsNatural Hair Recipes: Top 50 Homemade Hair Care Recipes for Beginners in Quick and Easy Steps Rating: 0 out of 5 stars0 ratingsNail Art Techniques: How To Create Stiletto Nails Even If They Might Be a Bad Idea? Rating: 2 out of 5 stars2/5Pin It!: 20 Fabulous Bobby Pin Hairstyles Rating: 5 out of 5 stars5/5Massage Student Rating: 0 out of 5 stars0 ratingsHeel Pain Rating: 5 out of 5 stars5/5Coconut Oil For Your Skin: Nourishing Your Body From The Outside In Rating: 0 out of 5 stars0 ratingsSixteen Natural Remedies for Glowing Skin Rating: 0 out of 5 stars0 ratingsA to Z Shampoo Recipes for Total Beginners 25 Easy Shampoo Recipes to Cleanse and Moisturize Your Natural Hair Rating: 0 out of 5 stars0 ratings501 Easy Look and Feel Good Tips Rating: 0 out of 5 stars0 ratingsThe Spa Less Traveled: Discovering Ethnic Los Angeles, One Massage at a Time Rating: 0 out of 5 stars0 ratingsThe Lush Long Hair Care Guide Rating: 0 out of 5 stars0 ratingsNatural Skincare and Teenage Acne: Curing Skin Ailments Naturally Rating: 0 out of 5 stars0 ratingsHomemade Organic Body Wash for Your Kids: Give Your Kids' Skin a Lift with these 30 Homemade Kiddie Organic Body Washes Rating: 0 out of 5 stars0 ratingsInstant Homemade Shampoos That Work for Natural Hair: Simple Homemade Shampoo Recipes for Your Natural Hair Rating: 0 out of 5 stars0 ratingsMassage Therapy 101: 101 Tips to Start, Grow, and Succeed as a Massage Therapist Rating: 5 out of 5 stars5/5Holistic Hair Care Guide Rating: 0 out of 5 stars0 ratings
Wellness For You
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5The Best Oral Sex Ever - His Guide to Going Down Rating: 4 out of 5 stars4/5The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsSex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Brain Hacks: 200+ Ways to Boost Your Brain Power Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsWhy We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratings
Reviews for Foot Care
0 ratings0 reviews