Six steps to PELVIC FLOOR strength
Oct 07, 2020
2 minutes
As a pelvic floor physiotherapist, Lori Forner works with women who are experiencing the all-too-common problem of incontinence.
It’s a crucial role as keeping the pelvic floor – which acts as a hammock to support your uterus, bladder, small intestine and rectum – fit will help to prevent you leaking urine, passing wind unexpectedly or experiencing fecal incontinence.
But while.
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