WHEN GOOD FEET GO BAD

AS bushwalkers, we’re constantly putting our bodies, and our feet in particular, through terrain that the average city dweller can only imagine. With consistently uneven surfaces, steep ascents and descents, pack carrying and in all weather and conditions, we ask a lot of our bodies and often get a surprise when they start talking back. Although a bushwalker isn’t what most people would consider a traditional athlete, we often treat (or punish!) our bodies like they are.

A few years ago, I realised that I needed a trustworthy support crew (just like during a race) of experts in various fields, who can offer advice, help treat and then plan, for long term enjoyment out on the track, to keep my).