How to Detoxify Your Body Naturally

By Sara Khan

The dictionary meaning of detoxification is the process of removing toxic substances or qualities and a medical treatment of an alcoholic or drug addict involving abstention from drink or drugs until the bloodstream is free of toxins. This is how detoxification is defined.
According to a source, “Detoxification is a normal body process that eliminates or neutralizes toxins via the colon, liver, kidneys, lungs, lymph and skin.”1
From the above definitions it is quite explicit that detox drugs only deals in getting rid of the toxics that are born or made by drugs. Every medicine gives rise to toxic bodies and “repeated use of medications can weaken your detoxification organs and your body’s ability to detoxify.”2
The definitions mentioned above are correct but they miss out one important on which this book is based. Toxins are not only created by alcohol and medicinal drugs but also by our extremely polluted environment and the daily chemically processed foods we eat. These toxins are accumulated daily because we don’t live in vacuum, so, they have to be removed on daily basis as well. The medicinal methods of detoxifying are known to people for decades, but, a common man is less aware of the natural ways of removing toxins. This e-book focuses on the natural ways of getting rid of the daily toxins by fruits, water, special diets and etc. Moreover, detoxification by fruits and other natural ways is the best idea as they have no side effects, whereas, detox drugs may have side effects which the seller will not tell you in order to sell their products.
Now don’t get fooled by the detox drugs sellers, do your own detox by the natural detoxifiers!

• Language: English
• Publisher: Sara Khan
• Release date: Jun 13, 2014
• ISBN: 9781310174780

Sara Khan

Sara Khan is an Indian writer. She holds a Masters in Journalism and Mass Communication and has been associated with online media since 2011. She began her writing career in early 2008. She enjoys sharing her observations on the different aspects of life through her writings. Her writings are more focused towards the betterment of women. In an effort to help and support the married women going through a lot of stress during separation and divorce process she wrote her first short Book, Separated! How to Create Positive Change in 21 Days, Be Brave, Put Yourself First, is her second book where she shares her experience on how getting up early in the morning, i.e., at 4 am, transformed her goals into reality and made her a stronger person.

Book preview

How to Detoxify Your Body Naturally

By Sara Khan

Copyright 2014 Sara Khan

Smashwords Edition

Chapter 1

Introduction

The dictionary meaning of detoxification is the process of removing toxic substances or qualities and a medical treatment of an alcoholic or drug addict involving abstention from drink or drugs until the bloodstream is free of toxins. This is how detoxification is defined.

According to a source, Detoxification is a normal body process that eliminates or neutralizes toxins via the colon, liver, kidneys, lungs, lymph and skin.¹

From the above definitions it is quite explicit that detox drugs only deals in getting rid of the toxics that are born or made by drugs. Every medicine gives rise to toxic bodies and repeated use of medications can weaken your detoxification organs and your body’s ability to detoxify.²

The definitions mentioned above are correct but they miss out one important on which this book is based. Toxins are not only created by alcohol and medicinal drugs but also by our extremely polluted environment and the daily chemically processed foods we eat. These toxins are accumulated daily because we don’t live in vacuum, so, they have to be removed on daily basis as well. The