Tea Cleanse: The Best Tea Detox Recipes For Health And Wellness

By The Total Evolution

For centuries, tea has been used to purify and cleanse the body of all manner of toxins. Drinking tea has historically been used in ancient religious rituals as a way of getting closer to the supreme being. The ingredients used to make such teas today are the same. The tea shrub, native to China and India, has long been a staple in the diet for those inhabiting those regions and has been used in the ancient healing arts of ayurveda and traditional Chinese medicine. Science has even proven that drinking tea on a regular basis provides numerous benefits for overall health and wellbeing. 

A tea detox diet is more than just consuming a beverage once in a while – a tea diet should be a lifestyle that is embraced together with eating organic foods. Cleansing the body by undergoing a tea detox is a holistic way of rejuvenating the body and mind. This book takes you into the world of the tea cleanse - one recipe at a time. You will learn about the different types of teas and the factors you should consider when deciding which tea to use for your cleanse. 

A tea cleanse helps the organs eliminate toxins, aids in weight loss, boosts immunity and can help fight the free radicals that cause cancer. A tea cleanse will also revitalize aging skin, relieve allergies, improve emotional wellbeing and memory. It can also help prevent neurological diseases.

This book contains inspiring recipes and meal guides that incorporate tea in diverse ways. These tasty and creative recipes can accompany any meal. You can blend as many varieties as you want, and this book shows you how to do just that. Years of accumulating toxins in your body thanks to poor dietary choices may have resulted in disease and pain. Any one of these tea detox recipes will help you gradually cleanse the impurities from your body, allowing your organs to regain their optimal health. 

Making tea a part of your diet is an important step on your journey to health and wellness. It takes consistency, patience, and consciously eating wholesome foods, but the benefits to your health will be amazing. This book will help you experience the benefits of a tea cleanse and teach you how to incorporate tea into your daily lifestyle. 

Here Is a Preview of What You'll Learn


 

tags: detox tea, detox diet, tea detox recipes, tea detox diet, tea diet, tea cleanse, tea cleanse recipes, tea cleanse benefits, tea detox benefits, tea cleanse safety

• An in-depth description of the different types of teas


• The numerous, scientifically-proven benefits of a tea detox diet


• The factors you should consider when choosing the perfect tea detox diet


• How to do a tea cleanse safely and successfully


• The micronutrients that make tea a superfood


• An assortment of tea cleanse recipes, including three one-day tea detox menus ranging from traditional teas to blended teas and smoothies


• And much more!

• Language: English
• Publisher: The Total Evolution
• Release date: Aug 25, 2016
• ISBN: 9781536509724

Book preview

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Table of Contents

Tea Cleanse

The Best Tea Detox Recipes For Health And Wellness

The 3 Week Diet – Lose 12 to 23 Pounds in 21 Days

Table of Contents

Introduction

Chapter 1: Types of Detox Teas

Chapter 2: The Benefits of a Tea Cleanse

Chapter 3: How to Choose Detox Teas

Chapter 4: How to Do a Safe Tea Cleanse

Chapter 5: One Day Tea Cleanse Menus

Chapter 6: Tea Recipes

Chapter 7: Tea Smoothie Recipes

Conclusion

101 Secrets For Weight Loss Success!

The 3 Week Diet – Lose 12 to 23 Pounds in 21 Days

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Introduction

We all desire to reach a state of wellness and good health in our lives. For some, it is easier said than done. You may have tried many different diets in the past – maybe drastic measures that actually ended up doing more harm than good.

In today’s society, most of the things we consume are simply not promoting the proper functioning of our bodies. Whether it is what we eat, drink, or the medications we pump into our bodies, all these things have an effect on our bodies over time. With all manner of chemicals accumulating in our bodies and forming toxins, it is no surprise that all kinds of diseases and health problems have become the norm nowadays.

The best solution is to cleanse and detoxify the body to eliminate all the toxins that are wreaking havoc on your internal organs. One of the oldest and most effective ways to do so is by drinking tea. Tea has been around for centuries, and it has traditionally been used to cleanse the body of dangerous toxins that accumulate in certain organs of the body, especially the liver, kidneys and stomach.

This book takes you into the world of the tea cleanse - one recipe at a time. You will learn about the different types of teas and the factors you should consider when deciding which tea to use for your cleanse.  There are also some important safety tips on how to do a tea cleanse the right way without harming your body. Drinking tea does not just refresh you. There are numerous benefits, such as fighting diseases like cancer, heart disease and arthritis. For people who want to burn fat and lose weight, it may not get any easier than brewing your own cup of green tea!

Inside this book you will find many different recipes and one day tea cleanse menus that will help you understand how to achieve an effective cleanse. I hope that the information in this book will serve you well and help you achieve all your health and wellness goals.

Enjoy!

Chapter 1: Types of Detox Teas

There are a lot of brews out there that are referred to as ‘tea’. Have you decided the type of detox tea you are going to use for your cleanse?

Before you do, it is important to have some understanding of the different types of teas out there and what makes them different from each other. In general, tea can either be made from the leaves of the tea plant, or from plant material obtained from non-tea plants, herbs, or spices.

True Teas

The first type of tea is brewed using the leaves of the tea plant, Camellia sinensis. These are what purists refer to as ‘true teas’.  These include black tea, green tea, white tea, pu-erh tea and oolong tea. They are made using the

Reviews for Tea Cleanse

[Giovanni Peluyera · Rating: 5 out of 5 stars]

a lot of great information :) :) :) :) :)