Prostate Health Diet: What to Eat to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis
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About this ebook
In the final analysis, it comes down to diet. If you want to prevent a prostate problem from happening in the first place, or if you already have a prostate condition, diet is the key. All else pales in comparison: medications, supplements, medical treatments or devices.
The advice in Prostate Health Diet will guide you in customizing your diet for your unique constitution and condition. No myths, no agendas, no over-simplification. The road laid out for you is clear to navigate. The contradictory information about foods, supplements and more will be inconsequential. You will know what to eat and what to do for your optimal health.
Ronald M. Bazar is the author of the ground-breaking book, Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, which is available on Amazon, iTunes, Kindle and more outlets. He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have.
He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights in this book. He will inspire you to a level of health to serve you for the rest of your life.
Ronald M Bazar
Ronald M. Bazar is the author of the ground-breaking book, Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis, which is available on Amazon, iTunes, Kindle and more outlets. He brings a unique perspective not found anywhere else, learned in the trenches of healing his extreme prostate condition. He suffered from complete urinary retention—the inability to pee—and was scheduled for emergency surgery, which he chose not to have. He has studied diet and health for four decades, as both an enthusiast and as a businessman, starting in the early years of the natural health industry. His years of dedication and research to understanding wellness provide the special insights in this book. He will inspire you to a level of health to serve you for the rest of your life.
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Prostate Health Diet - Ronald M Bazar
The Prostate Massage Manual
What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
The Prostate Massage Manual
What Every Man Needs To Know For Better Prostate Health and Sexual Pleasure
Ronald M. Bazar
Published by:
Ronald M Bazar, PO Box 73, Cortes Island, BC V0P 1K0 Canada
Email: healthyprostate@yahoo.com
First Edition: July 2015
Copyright 2016 by Ronald M. Bazar
Smashwords Edition
All Rights Reserved
No part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means, without the prior written permission of the copyright owner.
Medical Disclaimer
This book contains information about health. It is not intended to replace medical advice by your doctor. It is recommended that you ask your doctor about prostate massage and its suitability for you. You, the reader, are responsible and not the author for any medical outcomes that may occur as a result of applying the methods found herein.
Ronald M Bazar is the author of six other books on the prostate including:
Healthy Prostate: The Extensive Guide to Prevent and Heal Prostate Problems Including Prostate Cancer, BPH Enlarged Prostate and Prostatitis
Prostate Cancer Prevention Diet
The Prostate Health Diet
As well as:
Your Perfect Diet: How to Customize Your Diet for Weight Loss and Great Health
Sleep Secrets: How to Fall Asleep Fast, Beat Fatigue and Insomnia and Get a Great Night’s Sleep
Table of Contents
Introduction
Chapter 1 — The Prostate’s 10 Amazing Functions
Function 1: Gland
Function 2: Mix Master
Function 3: Muscle
Function 4: AH!
Function 5: G
Function 6: Filter
Function 7: Erections
Function 8: Secretions
Function 9: Valves
Function 10: Hormones
Conclusion
Chapter 2 — Benefits of Prostate Massage
Prostate Milk
Prostate Exercises
Chapter 3 — External Prostate Massage
Non-Sexual External Prostate Massage
Chapter 4 — Internal Prostate Massage
Internal Prostate Massage is NOT Like the Dreaded DRE!
Safe Prostate Massage
Non-Sexual Internal Prostate Massage
Sexual Internal Prostate Massage
Sex and Your Prostate
Chapter 5 — Prostate Massage Resources
Devices
How to Nourish Your Prostate Gland
Other Books
About the Author
Other Books by Ronald M Bazar
Introduction
Prostate massage is a new world for most men.
Why?
Most of us have not learned enough about the prostate and its importance for great health in general and sexual health for men, in particular, let alone for ultimate sexual pleasure and sexual stamina.
And only a relative few of us have learned about ways to massage the prostate for health and stimulation.
Prostate massage and sexual instruction isn’t something men generally talk about over beer. Let’s face it! It’s been a bit of a taboo topic. Thank goodness that is changing.
Some men may think that they shouldn’t do prostate massage. Such thinking would be a mistake for two reasons.
1. Prostate massage, when done correctly, can be a very healthy thing to do for your overall prostate health.
2. When sexual stimulation is intentionally added to the massage, the resulting sexual male orgasm can be exceptionally powerful. Who wouldn’t want that?
Western men are facing prostate problems in epidemic proportions. Every year, approximately 6.5 million American men visit doctors for an enlarged prostate. In 2014, another 233,000 will be diagnosed with prostate cancer in the USA. In the same year, over 29,000 men will die from prostate cancer.
Plus, prostate problems are not an old man’s disease any more. More and more men are dealing with prostate disease at ever younger ages. Western males are particularly at risk and are 30 to 50 times more likely of getting prostate cancer than an Asian, Indian or African man. Worse if you are African American, who have the highest rates in the world.
With stats like this, you can’t take the chance of not knowing how to take care of your own prostate. Time to stop making prostate massage a taboo subject, guys!
And for the best in sexual orgasmic pleasures, your prostate is the switch that can take you on a new journey of discovery. Time to learn all about that male G-spot gland at any age, especially if you want to last longer and heal any erectile dysfunction problems you may have.
For you to have optimal health, your prostate must be kept healthy. One of the best ways to do that is through prostate massage.
Look at our modern lifestyle. We sit for so