Self Esteem

By Ryan Michaelson

Are you starting to feel down on life and your own image?

Many people are dealing with 'self esteem' concerns and being able to find themselves as people.

Ryan Michaelson aims to look at how you can improve your self esteem as soon as possible in this delightful read.

• Language: English
• Publisher: Ryan Michaelson
• Release date: Jun 14, 2015
• ISBN: 9781513046341

Book preview

Introduction

I want to thank you for downloading this eBook, ‘Self Esteem’. This eBook is written with the central aim of allowing the readers to regain the faith that they have lost in themselves.

Self-esteem is a major constituent of our personalities. Every day, we encounter situations that need us to take risks, to lead and to accept challenges. In such a situation, it takes all the courage and confidence in us to tackle them to the best of our abilities.

However, many a times, people are unable to perform even the most basic of their duties due to the crippling anxiety of being a failure. This fear and anxiety grows over a period of time and is a result of multiple social and personal pressures.

To overcome this lack of self-esteem, it is essential to nurture a faith and confidence in yourself. ‘Self Esteem' is exactly what you need to make yourself better, and be a better performer in every sphere of your life, be it professional, personal or social.

We hope you enjoy reading this eBook and it helps you in improving your self esteem.

Chapter 1: Identify You Have Low Self-Esteem Issues

To begin with, let us understand the different components of our self-esteem. Self-esteem can be divided into two broad categories: Implicit and Explicit Self Esteem

Implicit Self Esteem

It is the tendency of a person to constantly evaluate himself / herself as positive or negative, spontaneously and unconsciously. This kind of self-esteem is essential in constructing a personal