Body Building for Women : A Practical Guide For a Better and Slimmer You: Discover Little Known Secrets on Body Building for Women
By Yvette Green
3/5
()
Currently unavailable
Currently unavailable
About this ebook
Yvette Green
Yvette Green is a health and fitness instructor, a wife and a mother of 3 boys. As a mother she is faced with many challenges which includes her children's poor sleeping habits. She knows so well that sleep is vital for children and adults alike. In her research, she found a lot of useful tips and tricks that not only helps children but adults too. She has put these study into test and it worked like charm. She decided to share her knowledge by putting together this book in hope that it could help mothers like her who are experiencing sleeping issues. As a health and fitness instructor, she knew the importance of having good health in order to keep up with various activities required throughout the day. In all her class, she always stress the importance of having healthy sleep habit in order to have a healthy body and sound mind.
Related to Body Building for Women
Related ebooks
Strength Training in Women For Weight Loss Rating: 3 out of 5 stars3/5The Ultimate BodyWeight Workout : 50+ Body Weight Strength Training For Women: The Blokehead Success Series Rating: 4 out of 5 stars4/5Strength Training for Women Rating: 4 out of 5 stars4/5Strength Training For Seniors: A Quick Guide For You Rating: 0 out of 5 stars0 ratingsCardio Master Training Guide Rating: 0 out of 5 stars0 ratingsEmpower Fitness - Develop An Empowerment Mindset And Achieve Your Fitness Goals Rating: 0 out of 5 stars0 ratingsStrength Sculpted: A Beginner’s Guide to Bodybuilding for Women Rating: 0 out of 5 stars0 ratingsWeight Lifting Training: Improving your Overall Health Through Weight Lifting Rating: 0 out of 5 stars0 ratingsMuscle Building Workouts: Build Muscle and Mass for Better Health Rating: 5 out of 5 stars5/5Summary of Michael Matthews's Thinner Leaner Stronger Rating: 5 out of 5 stars5/5The Fit Man Rating: 0 out of 5 stars0 ratingsGenetic Bodybuilding: Ectomorph, Endomorph, Mesomorph Training & Dieting Techniques Rating: 4 out of 5 stars4/5Tabata: Four Minutes For Flat Abs Rating: 0 out of 5 stars0 ratingsWeight Lifting and Weight Training; A Comprehensive Guide to Improving Your Health Through Weightlifting: Muscle Up Series, #2 Rating: 0 out of 5 stars0 ratingsMuscle Woman: A Female Guide to Building Lean Muscle Mass Rating: 4 out of 5 stars4/5Fitness Motivation: Must Knows from Mindset to Inspiration Rating: 0 out of 5 stars0 ratingsExercise for Weight Loss Rating: 0 out of 5 stars0 ratingsSprints And Marathons: What You Need to Know About Stamina and Running Rating: 0 out of 5 stars0 ratingsBuilding Muscle for Seniors: Strength Training Exercises for Men and Women over 60 Rating: 2 out of 5 stars2/5Summary of Bigger Leaner Stronger: by Michael Matthews | Includes Analysis Rating: 4 out of 5 stars4/5Anita Bean's Sports Nutrition for Women: A Practical Guide for Active Women Rating: 0 out of 5 stars0 ratingsThe Women's Guide to Burning Fat & Building Muscle Rating: 0 out of 5 stars0 ratingsTop Fitness Bio-hacks Rating: 0 out of 5 stars0 ratingsHow to Exercise For Health: For Beginners Rating: 2 out of 5 stars2/5Building Muscle From Scratch: Build Muscle, Shed Fat And Get Ripped With The Step By Step Bodybuilding Masterclass Rating: 0 out of 5 stars0 ratings42 Awesome Workout Hacks Rating: 0 out of 5 stars0 ratingsStrength Training for Women Rating: 0 out of 5 stars0 ratingsFITNESS PSYCHOLOGY Rating: 0 out of 5 stars0 ratings
Exercise & Fitness For You
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body Rating: 4 out of 5 stars4/5The Power of Now by Eckhart Tolle: Summary and Analysis Rating: 5 out of 5 stars5/5Wheels of Life: A User's Guide to the Chakra System Rating: 4 out of 5 stars4/5The Yoga Beginner's Bible Rating: 4 out of 5 stars4/5The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight Rating: 5 out of 5 stars5/5The Calisthenics Codex: Fifty Exercises for Functional Fitness Rating: 4 out of 5 stars4/5Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength Rating: 4 out of 5 stars4/5Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape Rating: 5 out of 5 stars5/5Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina Rating: 4 out of 5 stars4/5Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want Rating: 3 out of 5 stars3/5Instant Health: The Shaolin Qigong Workout For Longevity Rating: 5 out of 5 stars5/5Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go Rating: 4 out of 5 stars4/5The 21-Day Shred: The Simple, Scientific Program to Get Lean Now! Rating: 3 out of 5 stars3/5Polishing the Mirror: How to Live from Your Spiritual Heart Rating: 5 out of 5 stars5/5Super Joints: Russian Longevity Secrets for Pain-Free Movement, Rating: 5 out of 5 stars5/5The Ultimate BodyWeight Workout: Transform Your Body Using Your Own Body Weight Rating: 2 out of 5 stars2/5Tai Chi for Beginners and the 24 Forms Rating: 0 out of 5 stars0 ratingsFelon Fitness: How to Get a Hard Body Without Doing Hard Time Rating: 5 out of 5 stars5/5Enter The Kettlebell!: Strength Secret of the Soviet Supermen Rating: 4 out of 5 stars4/5Yoga: 50 Poses and Meditations for Body, Mind, and Spirit Rating: 0 out of 5 stars0 ratingsThe Yamas & Niyamas: Exploring Yoga's Ethical Practice Rating: 5 out of 5 stars5/5
Reviews for Body Building for Women
1 rating0 reviews