Diabetes Book Series - The Perfect Guide To Understand Diabetes.: Diabetes Book Series, #6

By Kristy Clark

Diabetes Book Series: A Collection of Guides for Understanding Diabetes.

This book is a series of 5 Diabetes books. (150 pages)

If you're a diabetic who wants to know the secrets of diabetes reversal, diabetes control, diabetes prevention, diabetes diet, types of diabetes, then you're about to discover how to learn and be diabetes free for life without drugs right now! This book will reveal how every diabetic, regardless of experience level, can succeed - Today!

There is no other disease in North America that affects more households than diabetes, and the forecast is bleak.  The disorder is affecting younger and younger people every year, as sedentary lifestyles and poor diets take over our cultures.  The time to reverse the course of mankind is now.  Whether you’re already taking diabetic medications or are at risk, there is hope and a way through the fog of Internet advice, therapy options, and patient apathy.  Get to know the disease in a personal way: understand the causes, treatments, and strategies to overcome or cope with a diabetic diagnosis.

This collection of guides written by self-described health fanatic, Kristy Clark, is a wealth of concise, compressed diabetes knowledge.  Each booklet will direct you on a path of greater understanding and tolerance for what your body is going through and what you are capable of overcoming.  Learn the basics, which Kristy hopes will prompt you to explore your body like never before, taking the time to discover what makes you feel good.

Five Helpful Guides:

• Diabetes Free for Life: Lifestyle choices and changes for you.
• Type of Diabetes: An Education is the first step to understanding.
• Diabetes Control: Management Plan for controlling blood sugar levels.
• Diabetes Diet: Nutritional direction for diabetics.
• Diabetes Reversal: Ways to turn the disease around.

There is no better time to start than now.  Commit to a lifetime of fulfillment and happiness for you and the ones you love.  Download a copy of this extensive library and learn what must be done to nurture both your body and your soul.

Take action today and download this book now! Don't miss this great opportunity!!!

• Language: English
• Publisher: Kristy Clark
• Release date: Mar 21, 2015
• ISBN: 9781507092637

Kristy Clark

Being healthy in mind, body, and soul is something Kristy Clark has always strived for. It’s not just a way of life, but a passion for her and one that she believes should be shared with others. Though Kristy is a graduate in business administration and the corporate world has been a fixture in her busy life, she knew she would always turn to her first passion of healthy living. Kristy soon found that both writing and diligent research into health topics that affected her and her family, such as Alzheimer’s and Parkinson’s, was something that came naturally. In each of Kristy’s books and series, you’ll find that passion translated onto the page and you’ll get all the information you’ll need on health topics most important to you and your loved ones. No matter how old you are or your current health status, you’ll no doubt find something in each of her books that can begin to help you live more healthfully right away. That is a Kristy’s mission: to help others gain access to the latest cutting edge research along with everyday tips. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. So while the hardships of life helped clarify Kristy’s focus on health topics, her desire to keep fit and strong in mind and body propelled her to run 10 Kilometers three times a week, practice Beach Functional Training on soft sand, and be in full control of her diet and environment. But it’s not just now in midlife that Kristy finds herself being active; it’s always been a facet of her life. At 14 (back in 1982), she took jazz dance and Jiu-Jitsu classes, and played basketball and volleyball. A passion for being active was born and continues to be a foundation in her life. And she hopes to pass on that passion for healthy living through her books. Join Kristy on this journey toward a more healthful and rewarding life today!

Book preview

Also by Kristy Clark

Aging Book Series

Aging With Health - The Secrets To Healthy Aging And Making The Best Of Your Golden Years.

Aging Women - Healthy Aging for Women Over 50 to Reverse the Signs of Aging and Look Younger Naturally.

Aging Parents - A Guide On How To Care For Aging Parents To Help Them Through Life's Transitions

Aging Book Series - The Perfect Guide To Understand How We Age And How To Slow Down The Aging Process.

Depression Book Series

Depression - Myths And Facts About Depression, Learn How To Beat And Overcome Depression Naturally And Be Happy For The Rest Of Your Life.

Depression In Women - Learn The Facts And Effects Of Depression In Women So You Can Break Free From Depression For The Rest Of Your Life.

Depression In Men - Learn How To Beat And Overcome Depression In Men, How It Affects Your Sex Life So You Can Fight Depression And Be Happy Again.

Depression Book Series - The Perfect Guide To Understand Depression And Its Myths And Facts To Easily Overcome Depression For Life.

Diabetes Book Series

Diabetes Free For Life - A Simple Guide On How To Be Diabetes Free For Life While Living A Healthy Life.

Types Of Diabetes - Understanding The Symptoms, Causes And Differences Between Type 1 Diabetes, Type 2 Diabetes, Gestational And Pre-Diabetes And How They Affect Your Body.

Diabetes Control - A Healthy Guide Plan On Diabetes Management To Prevent And Control Your Blood Sugar Levels, A Solution To Restore Your Health Naturally.

Diabetes Diet - Diet Food Nutrition Low In Carbohydrates To Live Well With Diabetes Without Drugs And Help Maintaining Lower Blood Sugar Levels.

Diabetes Reversal - Best Tips And Advice To Reverse Type 2 Diabetes And Prevent Insulin Resistance, A Healthy Way To Change The Course Of Your Life Naturally.

Diabetes Book Series - The Perfect Guide To Understand Diabetes.

Memory Loss Book Series

Memory Loss - Understanding What Causes, Its Symptoms And Signs And Learn How To Prevent Memory Loss To Live A Healthy Old Age.

Memory Power - Understanding How Your Memory Works To Keep Your Brain Healthy For The Rest Of Your Life.

Memory Techniques - Learn Memory Techniques And Strategies For Concentration And Accelerated Learning To Keep Your Brain Agile, Sharp And Forever Young.

Memory Book Series - The Perfect Guide To Understand How The Memory Works And Avoid Alzheimer's.

Watch for more at Kristy Clark’s site.

Diabetes Book Series

The Perfect Guide

To Understand Diabetes.

By

Kristy Clark

Copyright 2015

Table of Contents

Page Title

Table of Contents

Bonus Gift

Copyright and Disclaimer

Introduction

Book 1: Diabetes Free For Life

Introduction

What is Diabetes?

The Importance of Healthy Living and Balanced Nutrition.

Great Food to Prevent Diabetes.

The Benefits of Exercising Daily.

How to Live with Diabetes.

Other Diseases Caused by Unhealthy Living.

Conclusion

Book 2: Types Of Diabetes

Introduction

Type 1 Diabetes

Type 2 Diabetes

Gestational Diabetes

Pre-Diabetes

A Quick Reference Chart to the Symptoms, Causes, and Effects of the Different Types of Diabetes

Definitions

Conclusion

Book 3: Diabetes Control

Introduction

Blood Sugar

Hypo- and hyperglycemia- how to manage

Testing, 1, 2, 3…

Insulin- The Hormone Behind it All

Keeping it Balanced- Managing Blood Sugar through Diet

Getting Active- Managing Blood Sugar through Exercise

Control Freak- Managing Blood Sugar with Tight Control

Au Naturale- Natural Remedies for Managing Blood Sugar

An Ounce of Prevention…

Glossary of Terms

Conclusion

Book 4: Diabetes Diet

Introduction

Diabetes and Medication

A Jump Start on the Diabetes Diet

The Fabulous Five Food Groups

Outside the Pyramid: Fats, Alcohol and Other Beverages

Counting on Carbs

Carbohydrate Equivalents

Sample Weekly Meal Plan

Conclusion

Book 5: Diabetes Reversal

Introduction

Risky Business- What Puts You at Risk for Diabetes?

Putting up a Resistance - What is Insulin Resistance?

Assessing Your Lifestyle

Diabetes Reversal- Fact or Myth?

The Reversal Diet- Getting Started

Out with the Bad

In with the Good

Get on Your Feet- Starting an Exercise Plan

A Proactive Environment

Conclusion

Thank You!

Other Books by Kristy Clark

Kristy Clark Author Bio

Table of Contents

Bonus Gift

Copyright and Disclaimer

Introduction

Book 1 - Diabetes Free For Life

Introduction

What is Diabetes?

The Importance of Healthy Living and Balanced Nutrition.

Great Food to Prevent Diabetes.

The Benefits of Exercising Daily.

How to Live with Diabetes.

Other Diseases Caused by Unhealthy Living.

Conclusion

Book 2 - Types of Diabetes

Introduction

Type 1 Diabetes

Type 2 Diabetes

Gestational Diabetes

Pre-Diabetes

A Quick Reference Chart to the Symptoms, Causes, and Effects of the Different Types of Diabetes

Definitions

Conclusion

Book 3 - Diabetes Control

Introduction

Blood sugar

Hypo- and hyperglycemia- how to manage

How to prevent diabetes

Using insulin to manage diabetes

How to manage blood sugar through diet

How to manage blood sugar through exercise

Tight control

Other natural treatments

  Glossary of Terms

Conclusion

Book 4 - Diabetes Diet

Introduction

Diabetes and Medications

A Jum Start on the Diabetes Diet

The Fabulous Five Food Groups (Carbohydrates)

Outside the Pyramid: Fact, Alcohol and Other Beverages (Carb Counting and Diabetes)

Counting on Carbs (Carb Counting List)

Carbohydrate Equivalents

Sample Weekly Meal Plan

Conclusion

Book 5 - Diabetes Reversal

Introduction

Risky Business - What puts you at Risk for Diabetes?

Putting up a Resistance - What is Insulin Resistance?

Assessing your Lifestyle

Diabetes Reversal - Fact or Myth?

The Reversal Diet - Getting Started

Out with the Bad

In with the Good

Get on Your Feet- Starting an Exercise Plan

A Proactive Environment

Conclusion

Thank You!

Other Books by Kristy Clark

Kristy Clark Author Bio

   My Bonus Gift for You  

As a way of expressing my heartfelt gratitude for downloading my book, I am willing to give you immediate access about my new books release and hear about all my newest books before anyone else. All you need to do is to enter your email address HERE

And as a big thank you for downloading this book, I'd like to offer you 100% FREE one of my 99 cents books. Just pick one book from my books gallery (http://www.kristy-clark.com/books-gallery) that costs 99 cents, send me a message (http://www.kristy-clark.com/contact) saying that you want the book of your choice and I'll send it to you.

Thank you very much and enjoy.

Copyright 2015 by Kristy Clark - All rights reserved.

- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the author and/or publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

Respective authors own all copyrights not held by the publisher.

The trademarks that are used are without any consent, and the publication of the trademark is without permission or backing by the trademark owner. All trademarks and brands within this book are for clarifying purposes only and are the owned by the owners themselves, not affiliated with this document.

Disclaimer

This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the author and publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

Introduction

This book is a collection of all my 5 Diabetes Books.

It contains proven steps and strategies on how to avoid developing diabetes. Diabetes is a chronic disease that occurs when the body cannot produce enough insulin or use the latter efficiently. Insulin is a hormone created by the body to