Eating to Lose

By Kelly Bartlett

End the fads and stop yo-yo dieting. Get on the right track to learn nutrition basics, about macronutrients and what they do and how to feed your body for weight loss success. In this book we focus on getting back to basics, touching on the fundamentals of nutrition, fitness and eating right to lose. Portion control guides for men and women, food lists and sample eating included.

• Language: English
• Publisher: Lulu.com
• Release date: Jan 30, 2015
• ISBN: 9781312876415

Kelly Bartlett

Kelly Bartlett has survived seventeen years of homeschooling and thirty-five Vermont winters without a single arrest. Her work experience includes social worker, preschool teacher, and telemarketer. She would be delighted to give you an A+ for reading this book and extra credit for sharing it. For more information, check out her website at KellyBartlett.com.