Anti-Aging Guide Top Tips: Inspiration and Helpful Advice to Help You Feel Gorgeous and Look Younger

By Amanda Eliza Bertha

Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous.

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• Language: English
• Publisher: Amanda Eliza Bertha
• Release date: Jan 17, 2015
• ISBN: 9781507064757

Book preview

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Title Page

Being gorgeous is a state of mind. This is a nuance that cannot be overlooked. How you feel plays a major part in how you look. This means that any effort to look young and lovely begins by feeling gorgeous.

If you have ever suffered from self-esteem issues you already know how difficult it is to change your inner belief system and how quickly an unkind word will set you back or how even a bad hair will turn your happiness into stress.

There is an irony in human nature that has people doing the very opposite of what they need to do to bolster their sense of well-being. This book is going to be tough in places and it will ask you to do things that sound simple on the face of it but that are difficult actions to take.

While the sections are divided into mind, body and spirit, there is no actual division among these three aspects to feeling gorgeous and looking young and vibrant. However, all journeys must begin with one simple step so you have to choose one starting point.

This guide begins with the mind aspect but you can move through the guide and choose either body or spirit if you like. The reason for choosing mind is mostly because of the need to start someplace but there is that extra facet of mindset to consider. If you