Nearly 101 Health and Beauty Tips

By Jack Scarborough

Nearly 101 tips that could improve your life! This book is filled with tips that can improve your health and beauty, home and garden. Enjoy loads of practical tips that are broken down into easy-to-follow steps.

• Language: English
• Publisher: Jack Scarborough Publishing
• Release date: Jul 8, 2019
• ISBN: 9780463090015

Jack Scarborough

Jack lives and works in London, England, writing award-winning erotic gay MM fiction. He loves writing erotic fiction and hopes you will enjoy reading his stories.All stories are based on true events. They are hot and he hopes you will find them the same!There are currently 8 titles in the series- The Seagulls of Seabridge- A Freshman In Love- Dangerous Games- Surf Shack- A Parisian Encounter- Obsession- Queer As F*ck- PartyAlso available, the Jack Scarborough Collection featuring all eight stories in one volume.More titles to come, very soon.

Book preview

Nearly 101 Beauty and Home Tips

Better health, beauty, homes and gardens

Dr Jonathan Crombie © 2019.   All rights reserved.

Disclaimer

The information provided within this book is for general informational purposes only. While we try to keep the information up-to-date and correct, there are no representations or warranties, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the information, products, services, or related graphics contained in this eBook for any purpose.  Any use of this information is at your own risk.

The methods described within this book are the author’s personal thoughts. They are not intended to be a definitive set of instructions. You may discover there are other methods and materials to accomplish the same end result.

This book contains information that is intended to help readers to be better informed consumers of health-care. It is presented as general advice on health-care.  Always consult your doctor for your individual needs.

Before beginning any new exercise program it is recommended that you seek medical advice from your doctor.

This book is not intended to be a substitute for the medical advice of your doctor. The reader should consult with their doctor in any matters relating to his/her health.

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Contents

Introduction

Health, home and beauty is a collection of simple tips that will help you to enjoy better health, a better home and lifelong beauty.

Not all of the tips will work for everyone.   Decide what works for you and give it a try.

The best solutions in life are often the simplest ones.   The aim of this book is to offer simple and cheap solutions that will improve your life.

Remember that none of these solutions are miracles!    Lifestyle is the most important factor in ensuring health and happiness.  

Enjoy!

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Part One - Simple Health & Beauty

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Top tips!

Our top tips are also simple but worth remembering:

Good sleep - this means 6 to 8 hours of good quality sleep.   Quality sleep