Pregnancy Diet & Health: Facts You Should Know About Food Safety To Protect Your Unborn Child

By Tommi Pryor

Did you know that you can pass serious food-borne illnesses on to your unborn child without even knowing it? You don’t even need to feel sick or have any symptoms!

Did you know food-borne illness in the U.S. accounts for:

• 76 million gastrointestinal illnesses
• 325,000 hospitalizations
• 5,000 deaths

and expectant mothers and their unborn babies are especially vulnerable?

Remember the old adage, “You are now eating for two!” You need to know what foods and food practices might be unsafe for your baby or might present serious health risks for you.

Food-borne illnesses can be very serious but they can also be avoided with a little knowledge and good food practices. This book is designed to provide you with accurate, easy-to-understand information about foods to avoid and safe food handling practices.

And its all designed to give your precious little one the best start in life!

*** This book makes a great gift for all the moms-to-be in your life! ***

• Language: English
• Publisher: Millwood Media
• Release date: Apr 22, 2012
• ISBN: 9781937918248

Book preview

PREGNANCY DIET & HEALTH: FACTS YOU SHOULD KNOW ABOUT FOOD SAFETY TO PROTECT YOUR UNBORN CHILD

Tommi Pryor

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Published by:

Millwood Media at Smashwords

Copyright (c) 2012 by Millwood Media

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All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

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www.MillwoodMediaEpub.com

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Published by:
Millwood Media
PO Box 1220
Melrose, 
FL 32666 USA

All rights reserved. No part of this book may be reproduced in any form or by any means without the prior written permission of the Publisher.

Attention All Eagle Eyes: We’ve had a number of people proof this book before we released it to you, but there is a chance you might spot something that was missed. If you find a typo or other obvious error please send it to us. And if you’re the first one to report it, we’ll send you a free gift! Send to: [e-mail]

Health Disclaimer

Any and all information contained herein is not intended to take the place of medical advice from a health care professional. Any action taken based on these contents is at the sole discretion and sole liability of the reader.

Readers should always consult appropriate health professionals on any matter relating to their health and well being before taking any action of any kind concerning health related issues. Any information or opinions provided here or in any Millwood Media related articles, materials or information are believed to be accurate and sound, however Millwood Media assumes no liability for the use or misuse of information provided by Millwood Media.

No personnel or associates of Millwood Media will in any way be held responsible by any reader who fails to consult the appropriate health authorities with respect to their individual health care before acting on or using any information contained herein, and neither the author or publisher of any of this information will be held responsible for errors or omissions, or use or misuse of the information.

Table of Contents

Overview

Risks for Moms-to-be

Before You Become Pregnant

While You’re Pregnant

Don’t Cross-contaminate

Dining Out Safely

Parties & Entertainment

Postscript

Did you know that you can pass serious

foodborne illnesses on to your unborn child

without even knowing it? You don’t even need to

feel sick or have any symptoms!

Chapter One. Overview

Congratulations! Nothing in the world