IT'S HERE! Learntruehealth.com/homekitchen Use coupon code LTH for the listener discount! Check out IIN and get a free module: LearnTrueHealth.com/coaching Join the Facebook group: LearnTrueHealth.com/group Colloidal Silver Nasal Spray: https://amzn.to/39f8Oux Colloidal Silver BIG Bottle: https://amzn.to/2T3NzGj Zinc Picolinate: https://amzn.to/32vJmOx Elderberry Syrup No Sugar: https://amzn.to/32x2xaT Also a good Elderberry: https://amzn.to/383Y0xM   Coronavirus and Natural Medicine https://www.learntruehealth.com/coronavirus-natural-medicine   Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 417. Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. In the light of the coronavirus, I’ve been in contact with several Naturopathic doctors and medical doctors who have their finger on the pulse of what’s going on right now around the world and have been watching the studies that have been coming out of China and other places. Interesting studies. Korea and China have found some things that are working better than just waiting it out. They’ve been publishing these. The doctors that I’ve been talking to have been putting their finger on the pulse and really making sure that they are prepared, and they’re letting all their patients know what they think they should do. I wanted to pass that information along to you. Some people feel we’re overreacting with the quarantine, the self-quarantine. I live in the state of Washington and we are self-quarantined. Some people feel were under-reacting. Whatever your position is, we are all affected. Borders are shutting down, restaurants and bars are shutting down. We’re being asked to stay in our homes for the next few weeks. All the schools in Washington and several other states have shut down. Whatever your belief system is around the virus, whether you think it’s a conspiracy, whether you believe the mainstream narrative. Let’s err on the side of caution. Let’s not give in to panic because that lowers the immune system. Don’t allow fear to run your life because that lowers the immune system. Any virus can be potentially fatal depending on your health status. We all have a family member or friend who is at risk, who’s vulnerable. Whether it’s a grandparent or a friend’s grandparent or a child with asthma, immunocompromised child. Maybe you’re in total health but others around you, others that you could have contact with may not be. The best thing to do is to err on the side of caution. If you can, if your family is capable of doing it, if this doesn’t affect the income of your family to self-quarantine, if you need to leave the house, obviously you’re taking measures like washing your hands and face. Also, take your shoes off and leave them outside of your home. Take your clothing off the moment you get home and throw it in the wash and take a shower right away. There’s certain things we can do to lower our exposure, but the fact is that this virus does live on surfaces up to I’ve heard nine days, I’ve heard 12 days. It can incubate in someone for up to 2 weeks. So you may have it right now and not know it for two weeks. Again, giving in to fear will decrease our immune health. So what can we do? We can all take precautions. There are antiviral herbs. I’m going to give you a list of some herbs that you can add in your cooking, you can add in tea, you can take encapsulated form, you can take in tincture form or an essential oil form. You’re going to want to do your own research as to how much of these herbs to take. It’s best not to overdo anything. I’m also going to give you a list of some vitamins, some supplements that the Naturopathic doctors are telling their patients to take. There have been some studies that show that they help to give a positive outcome with the coronavirus.   Vitamin A The first is vitamin A. If anyone is experiencing upper respiratory problems you can take high-dose vitamin A. This i