Transformational Teaching Through Yoga Adjustments: Adjustments and Strategies to Build a Thriving and Sustainable Yoga Career

By Stacy McCarthy

The book is designed as a streamlined tool to give practical guidelines for expanding yoga teachers and trainers skills in the area of hands on adjustments. . It begins with a basic exploration of learning styles as well as the structural platforms and actions that take place in each posture. Next, in the hands on adjustment section, you’ll find information on philosophy, ethics and types of physical touch. The images and description section displays many adjustments used for group classes. In addition, you will find a special section for adjustments that work well for private clients.

Following the adjustment section, there is a section entitled “Lessons Learned On and Off the Mat”. It introduces and reinforces principles that may not have been covered in teacher training. It contains insights and tips that have helped me create a thriving and sustainable practice since 1985.

. You may use the manual by itself or in conjunction with the digital download, which is an instructional video of the adjustments.
I have worked to make this book and companion video informative without being overwhelming. Yoga adjustments are an essential skill in any teaching tool kit.

• Language: English
• Publisher: BookBaby
• Release date: Jul 1, 2013
• ISBN: 9780981685281

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