Borderline Personality Disorder: Improve Your Relationships With the Master Bpd Workbook, Learn How to Control Your Emotions and Discipline Your Mind

Written by ROWENA LARSON

Narrated by DM STUDIOS

Don’t Start Dating Again Until You Hear This Surprising Truth About Borderline Personality Disorder

If you have trouble controlling your emotions, impulsively buy things, turn to alcohol and drugs to make yourself feel better, or constantly bombard yourself with thoughts of hurting yourself, know that you’re not alone. According to the National Alliance on Mental Illness, close to 2.58 million adults suffer from Borderline Personality Disorder (BPD), and many more cases often go undiagnosed.

You might think there’s nothing you can do about BPD, that you’re stuck riding this emotional roller coaster for the rest of your life. But it doesn’t have to be this way. Once you understand the truth about BPD and why you feel the way you do, you can start to completely change the way you think about yourself and others, so you never have to hit rock bottom again.

In ‘Borderline Personality Disorder,’ you’ll discover:

• Why you don’t need medication to treat BPD — use this type of treatment instead.
• 9 effective tactics for coping with silent BPD.
• 8 simple techniques for improving the way you communicate with loved ones when your emotions are running high.
• 4 major mistakes to avoid when interacting with a friend or relative who has BPD — and what actions you should take instead to ease the situation.
• The 4 types of borderline personality disorders and how they differ from one another.
• 9 common criteria for diagnosing BPD — Do any of these signs describe you?

With ‘Borderline Personality Disorder,’ you’ll gain a fuller understanding of your identity and what you can do to overcome your inner conflicts.

Leave behind your insecurities and take back control of your life: scroll up and click “Add to Cart” now.

• Language: English
• Publisher: ROWENA LARSON
• Release date: Apr 11, 2024
• ISBN: 9798882223556