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Out of the Shadows: Confronting Codependency Head-On
Written by Well-Being Publishing
Narrated by Stacey Bento
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About this audiobook
"Out of the Shadows: Confronting Codependency Head-On" offers a compassionate exploration of codependency, guiding readers towards personal liberation. From understanding the roots of codependent behaviors to breaking the cycle and building healthier relationships, this book provides insights, tools, and support for transformative change. With resources, affirmations, and journal prompts, it serves as a companion in healing, empowering individuals to cultivate inner strength, set healthy boundaries, and embrace emotional independence.
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