Audiobook1 hour
Summary of Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Joseph Mercola
Written by Abbey Beathan
Narrated by Peter Prova
Rating: 3.5 out of 5 stars
3.5/5
()
About this audiobook
Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy by Dr. Joseph Mercola - Book Summary - Abbey Beathan
(Disclaimer: This is NOT the original book.)
What if scientists are chasing a flawed paradigm? What if their notions of where cancer is born is wrong?
For a long time, we all have accepted that cancer is born from genetic disease due to chromosomal damage. However, what if we are wrong? What if we have the wrong starting point which makes us tackle the deadliest disease in the world in the wrong way? In this outstanding guide, Joseph Mercola weighs in the debate and teaches us how most of the diseases are created by defective metabolic processes. This is groundbreaking, because it shows us we may have a fighting chance of minimizing the chance of having cancer.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Your waist size is such an important predictor of health because the type of fat that is stored around your waistline - called "visceral fat" or "belly fat" - is related to the release of proteins and hormones that cause inflammation." - Joseph Mercola
The discoveries of Dr. Mercola points out something completely different from what we are led to believe. We can take control of our health by giving our body the proper food. It's not something that is completely out of our hands, we can take a stand to protect us against the worst diseases out there. After finishing Fat for Fuel, you'll know how to take care of yourself by creating a proper diet regime.
Dr Mercola claims that in order to prevent and cure diseases, you'll need to take on a ketogenic diet which optimizes the biochemical pathways.
(Disclaimer: This is NOT the original book.)
What if scientists are chasing a flawed paradigm? What if their notions of where cancer is born is wrong?
For a long time, we all have accepted that cancer is born from genetic disease due to chromosomal damage. However, what if we are wrong? What if we have the wrong starting point which makes us tackle the deadliest disease in the world in the wrong way? In this outstanding guide, Joseph Mercola weighs in the debate and teaches us how most of the diseases are created by defective metabolic processes. This is groundbreaking, because it shows us we may have a fighting chance of minimizing the chance of having cancer.
(Note: This summary is wholly written and published by Abbey Beathan. It is not affiliated with the original author in any way)
"Your waist size is such an important predictor of health because the type of fat that is stored around your waistline - called "visceral fat" or "belly fat" - is related to the release of proteins and hormones that cause inflammation." - Joseph Mercola
The discoveries of Dr. Mercola points out something completely different from what we are led to believe. We can take control of our health by giving our body the proper food. It's not something that is completely out of our hands, we can take a stand to protect us against the worst diseases out there. After finishing Fat for Fuel, you'll know how to take care of yourself by creating a proper diet regime.
Dr Mercola claims that in order to prevent and cure diseases, you'll need to take on a ketogenic diet which optimizes the biochemical pathways.
More audiobooks from Abbey Beathan
Summary of Zero to One: Notes on Startups, or How to Build the Future Rating: 4 out of 5 stars4/5Summary of Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson Rating: 3 out of 5 stars3/5Summary of You Can Heal Your Life by Louise Hay Rating: 5 out of 5 stars5/5Summary of The Art of Seduction by Robert Greene Rating: 4 out of 5 stars4/5Summary, Becoming Supernatural: How Common People Are Doing the Uncommon Rating: 5 out of 5 stars5/5Summary of Mastery by Robert Greene Rating: 5 out of 5 stars5/5Summary of The Last Lecture by Randy Pausch & Jeffrey Zaslow Rating: 4 out of 5 stars4/5Summary of The Alchemist by Paulo Coelho Rating: 4 out of 5 stars4/5Summary of Ina May's Guide to Childbirth: Updated With New Material Rating: 5 out of 5 stars5/5Summary of A Gentleman in Moscow: A Novel by Amor Towles Rating: 4 out of 5 stars4/5Summary of The 33 Strategies of War by Robert Greene Rating: 4 out of 5 stars4/5Summary of The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday Rating: 4 out of 5 stars4/5Summary of Goodbye, Things: The New Japanese Minimalism by Fumio Sasaki Rating: 5 out of 5 stars5/5Summary of Born a Crime: Stories from a South African Childhood by Trevor Noah Rating: 4 out of 5 stars4/5Summary of Pre-Suasion: A Revolutionary Way to Influence and Persuade by Robert B. Cialdini Rating: 2 out of 5 stars2/5Summary of Give and Take: Why Helping Others Drives Our Success by Adam M. Grant Ph.D. Rating: 4 out of 5 stars4/5Summary of Life 3.0: Being Human in the Age of Artificial Intelligence by Max Tegmark Rating: 4 out of 5 stars4/5Summary of Building a StoryBrand: Clarify Your Message So Customers Will Listen by Donald Miller Rating: 4 out of 5 stars4/5Summary of The Motivation Myth: How High Achievers Really Set Themselves Up to Win by Jeff Haden Rating: 4 out of 5 stars4/5Summary of Jab, Jab, Jab, Right Hook: How to Tell Your Story in a Noisy Social World by Gary Vaynerchuk Rating: 5 out of 5 stars5/5
Related to Summary of Fat for Fuel
Related audiobooks
Summary of Eat to Beat Disease by Dr. William Li Rating: 5 out of 5 stars5/5Dr. Colbert's Keto Zone Diet: Burn Fat, Balance Appetite Hormones, and Lose Weight Rating: 4 out of 5 stars4/5Summary Bundle: Nutrition & Energy: Includes Summary of The China Study & Summary of The Clarity Cleanse Rating: 0 out of 5 stars0 ratingsKeto Diet for Beginners: Your Step By Step Guide to Living the Keto Lifestyle Rating: 4 out of 5 stars4/5Ultrametabolism: The Simple Plan for Automatic Weight Loss Rating: 4 out of 5 stars4/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5The Zone Rating: 3 out of 5 stars3/5Keto Weight Loss: The Step By Step Guide To Fasting On The Ketogenic Diet Rating: 5 out of 5 stars5/5The Switch: Ignite Your Metabolism with Intermittent Fasting, Protein Cycling, and Keto Rating: 5 out of 5 stars5/5Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox Rating: 5 out of 5 stars5/5Summary: The Plant Paradox by Steven Gundry: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain Rating: 0 out of 5 stars0 ratings
Diet & Nutrition For You
Forever Strong: A New, Science-Based Strategy for Aging Well Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Food and Body Breakthrough: A Guide to Mindful Eating and Healing Your Relationship with Food Rating: 5 out of 5 stars5/5Brain Training: How Mindset Affects Our Studying (and What to Do About It) Rating: 4 out of 5 stars4/5The F*ck It Diet: Eating Should Be Easy Rating: 4 out of 5 stars4/5Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health Rating: 5 out of 5 stars5/5The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet Rating: 5 out of 5 stars5/5Kickstart Your Body Image: Building Confidence and Self-Love for Lasting Change Rating: 4 out of 5 stars4/5The Noom Mindset: Learn the Science, Lose the Weight Rating: 4 out of 5 stars4/5The Circadian Code: Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight Rating: 5 out of 5 stars5/5The Iodine Crisis: What You Don't Know About Iodine Can Wreck Your Life Rating: 5 out of 5 stars5/5The Intuitive Eating Workbook: 10 Principles for Nourishing a Healthy Relationship with Food Rating: 5 out of 5 stars5/5Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Rating: 4 out of 5 stars4/5Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life Rating: 4 out of 5 stars4/5Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want Rating: 5 out of 5 stars5/5Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation Rating: 5 out of 5 stars5/5Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks Rating: 5 out of 5 stars5/5Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Rating: 5 out of 5 stars5/5I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It Rating: 5 out of 5 stars5/5Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine Rating: 5 out of 5 stars5/5Fitter. Calmer. Stronger.: A Mindful Approach to Exercise and Nutrition Rating: 5 out of 5 stars5/5Glucose Goddess Method: A 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing Rating: 5 out of 5 stars5/5Workbook: Fast Like a Girl by Dr. Mindy Pelz: An Interactive Guide to Dr. Mindy Pelz's Book Rating: 5 out of 5 stars5/5
Reviews for Summary of Fat for Fuel
Rating: 3.7142857142857144 out of 5 stars
3.5/5
7 ratings0 reviews