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Audiobook (abridged)47 minutes
Summary of Caldwell B. Esselstyn Jr.'s Prevent and Reverse Heart Disease
Written by Everest Media
Narrated by Digital Voice Madison G
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About this audiobook
This audiobook is narrated by a digital voice.
Listen to the Summary of Caldwell B. Esselstyn Jr.'s Prevent and Reverse Heart Disease in 20 minutes. Please note: This is a summary & not the original book. The program’s goal is to maintain total blood cholesterol below 150 mg/dL using a plant-based diet and, where necessary, cholesterol-reducing medication. The key to success is attention to detail. In this program, we eliminate entirely the ingestion of all building blocks of atherosclerosis...
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