22 min listen
PYP 075: Ann Crile Esselstyn and Jane Esselstyn on Healthy Cooking Made Really Easy
PYP 075: Ann Crile Esselstyn and Jane Esselstyn on Healthy Cooking Made Really Easy
ratings:
Length:
72 minutes
Released:
Nov 24, 2014
Format:
Podcast episode
Description
Mother and daughter Ann Crile Esselstyn and Jane Esselstyn are co-authors of the brand spanking new Prevent and Reverse Heart Disease Cookbook. The recipes are inspired by two things: the nutritional profile of heart-protective foods validated by their husband and father Dr. Caldwell Esselstyn, and a knack for making healthy food prep as easy and familiar as the Standard Western Diet.
Released:
Nov 24, 2014
Format:
Podcast episode
Titles in the series (100)
PYP 016: Brian Wendel: Producer of Forks Over Knives: Today I had a lovely chat with the amazing Brian Wendel, creator of the #1 amazon bestselling documentary Forks Over Knives. by Plant Yourself - Embracing a Plant-based Lifestyle