Summary of Becky Kennedy's Good Inside
Written by Milkyway Media
Narrated by Digital Voice Maxwell G
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Good Inside (2022) by Becky Kennedy is an easy-to-understand parenting guide based on the concepts of attachment, mindfulness, and internal family systems. Kennedy, who is both a psychologist and a mom, provides practical strategies to improve children’s behavior while strengthening the parent-child relationship. She discusses principles for parenting as well as tactics for building connection. Her basic premise is that all humans are innately good, and parents should base all their interactions with their children on that underlying truth.
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