AN ATTITUDE FOR GRATITUDE
Sep 30, 2018
3 minutes
WORDS Vanessa Marshall.
Nicky Perry was running a lifestyle blog when she hit on the idea of making a gratitude journal. Her friend and business partner, Rebekah (Bex) Lipp, had experienced mental health issues and had used such a journal for years, yet felt guilty when she missed filling in a day. The design Nicky conceived has no dates, a happiness scale to track moods, space for affirmations, and colouring-in pages to capture the trend towards mindfulness.
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