Rating: 4 out of 5 stars
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Audiobook13 minutes
Self Relaxation Program: Stress Relief and Relaxation
Written by EDCON Publishing
Narrated by Professional Associates
Rating: 0 out of 5 stars
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About this audiobook
This general purpose program introduces the 5 step procedure for relaxation. Purposes and benefits are discussed and follow along examples provided.
Can be used for individual or group settings. Appropriate for any age.
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