Audiobook1 hour
Writing Your Own Life Script: Four Imagery Experiences to Build Confidence, Rescript the Past, and Create an Exciting New Future
Written by Dr. Emmett Miller
Narrated by Dr. Emmett Miller
Rating: 0 out of 5 stars
()
About this audiobook
Dr. Miller recommends this program for helping resolve essentially any unwanted habitual pattern – overuse of drugs and alcohol, nail biting, procrastination, guilt, stage fright, insecurity, inhibition, negative thinking, excessive worry, or self-criticism. Recommended Use: Use Part A one to two times a day for one week to strengthen motivation. Use Part B twice a day for two to five days, or until you can view the past with a sense of peace and acceptance. Use Part C daily for one to three weeks, or until you establish the new pattern. Use Part D to strengthen progress – use it on a regular basis for several weeks to help maintain the new pattern. After success in one area, use the program again to make changes in other areas.
More audiobooks from Dr. Emmett Miller
I Can: Achieving Self-Empowerment Rating: 5 out of 5 stars5/5Easing Into Sleep: End Insomnia, Imagery, Power Sleep Rating: 5 out of 5 stars5/5Down With High Blood Pressure: Discussion - Deep Relaxation - Imagery Rating: 5 out of 5 stars5/5Healing from Cancer: Imagery, Relaxation, Deep Meditation Rating: 5 out of 5 stars5/5Accepting Change and Moving On: Healing through Loss and Letting Go Rating: 4 out of 5 stars4/5I Am: Awakening Self-Acceptance Rating: 0 out of 5 stars0 ratingsRelaxation and Inspiration: Inner Peace, Inspired Performance, Success Rating: 5 out of 5 stars5/5Awakening the Leader Within - Awaken…: Guided Imagery, Music, Inspiring Wisdom Rating: 0 out of 5 stars0 ratingsSerenity Prayer: Imagery, Deep Relaxation, Timeless Wisdom Rating: 5 out of 5 stars5/5Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior Rating: 0 out of 5 stars0 ratingsEscape from Depression: Discussion, Deep Relaxation, Imagery Rating: 0 out of 5 stars0 ratingsPermanent Weight Loss: Guided Imagery, Music, Inspiring Wisdom Rating: 5 out of 5 stars5/5Awakening the Healer Within - Understand…: Understand, Inspire, and Awaken your Inner Healer Rating: 0 out of 5 stars0 ratingsRainbow Butterfly: Transforming your Self-Image, Attitudes, and Behavior Rating: 0 out of 5 stars0 ratingsHealing Our Planet: Global Peace Meditations, Personal and World Empowerment Rating: 0 out of 5 stars0 ratingsTen-Minute Stress Manager: Deep Relaxation, Peak Performance, Music Rating: 0 out of 5 stars0 ratingsSuccessful Surgery & Recovery: MInimize Complications, Enhance the Healing Response Rating: 0 out of 5 stars0 ratingsAwakening the Physician Within Rating: 5 out of 5 stars5/5Imagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior Rating: 0 out of 5 stars0 ratings
Related to Writing Your Own Life Script
Related audiobooks
Health and Wellness: Deep Relaxation, Guided Relaxation, Affirmations Rating: 5 out of 5 stars5/5A Good Morning: A Morning Affirmations Bundle to Have a Great Day Rating: 0 out of 5 stars0 ratingsRainbow Butterfly: Transforming your Self-Image, Attitudes, and Behavior Rating: 0 out of 5 stars0 ratingsImagine Yourself Slim: Transform Your Self-Image, Attitude, and Behavior Rating: 0 out of 5 stars0 ratingsRelaxation and Inspiration: Inner Peace, Inspired Performance, Success Rating: 5 out of 5 stars5/5Abolish Anxiety: Transform Your Self-Image, Attitude, and Behavior Rating: 0 out of 5 stars0 ratingsSerenity Prayer: Imagery, Deep Relaxation, Timeless Wisdom Rating: 5 out of 5 stars5/5Imagination Mastery: A Workbook For Shifting Your Reality Rating: 0 out of 5 stars0 ratingsChange Your Life With Meditation - A Step By Step Guide To Calming Your Mind, Reducing Stress, And Living Longer Starting Today! Rating: 0 out of 5 stars0 ratingsImagine Yourself Well Rating: 0 out of 5 stars0 ratingsFinding Serenity: Overcoming Dependence and Co-Dependence Rating: 4 out of 5 stars4/5Reset Rating: 0 out of 5 stars0 ratingsManifesting Your Dream Rating: 5 out of 5 stars5/5Get Unstuck Rating: 0 out of 5 stars0 ratingsI Am: Awakening Self-Acceptance Rating: 0 out of 5 stars0 ratingsYou Can't: One Proven Step to Live Impossible Potential Rating: 5 out of 5 stars5/5Healing Your Heart, By Changing Your Mind: A Spiritual And Humorous Approach To Achieving Happiness Rating: 5 out of 5 stars5/5Goal Setting Rating: 0 out of 5 stars0 ratingsHack it: Hacking Your Mental Mindset Rating: 0 out of 5 stars0 ratingsSummary of Michael Neill's Supercoach Rating: 0 out of 5 stars0 ratingsYou Can Do It Too!: Healing Your Past and Finding Self-Worth Rating: 0 out of 5 stars0 ratingsDeclutter your brain: Retrain Your Brain & Organize Your Life Rating: 0 out of 5 stars0 ratingsStop Being Afraid Once and For All Rating: 5 out of 5 stars5/5Be Fabulous - Full Album: The ultimate survival guide for today's modern woman Rating: 0 out of 5 stars0 ratingsAchieve Your Goals Rating: 4 out of 5 stars4/5Ten-Minute Stress Manager: Deep Relaxation, Peak Performance, Music Rating: 0 out of 5 stars0 ratingsGet Over Your Fear of Public Speaking: Meditation & Hypnosis Rating: 5 out of 5 stars5/5
Personal Growth For You
The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing Rating: 4 out of 5 stars4/5The Boy, the Mole, the Fox and the Horse Rating: 5 out of 5 stars5/5The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Rating: 5 out of 5 stars5/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 5 out of 5 stars5/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 5 out of 5 stars5/5Finding Me: A Memoir Rating: 5 out of 5 stars5/5Four Thousand Weeks: Time Management for Mortals Rating: 5 out of 5 stars5/5Bad Mormon Rating: 4 out of 5 stars4/5It Starts with Self-Compassion: A Practical Road Map Rating: 5 out of 5 stars5/5The 48 Laws of Power Rating: 5 out of 5 stars5/5Grit: The Power of Passion and Perseverance Rating: 5 out of 5 stars5/5Paris: The Memoir Rating: 5 out of 5 stars5/5The Highly Sensitive Person Rating: 4 out of 5 stars4/5Boundaries: When To Say Yes, How to Say No Rating: 4 out of 5 stars4/5Radical Acceptance: Embracing Your Life with the Heart of a Buddha Rating: 4 out of 5 stars4/5Breaking the Habit of Being Yourself Rating: 5 out of 5 stars5/5Crucial Conversations: Tools for Talking When Stakes Are High Rating: 4 out of 5 stars4/5Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Outwitting the Devil: The Secret to Freedom and Success Rating: 5 out of 5 stars5/5Becoming Supernatural: How Common People Are Doing The Uncommon Rating: 5 out of 5 stars5/5Man's Search For Meaning Rating: 4 out of 5 stars4/5How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Rating: 4 out of 5 stars4/5Do Hard Things: Why We Get Resilience Wrong and the Surprising Science of Real Toughness Rating: 4 out of 5 stars4/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Getting Things Done: The Art of Stress-Free Productivity Rating: 4 out of 5 stars4/5101 Essays That Will Change The Way You Think Rating: 5 out of 5 stars5/5
Reviews for Writing Your Own Life Script
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews