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    009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

    009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

    FromFeeling Good Podcast | TEAM-CBT - The New Mood Therapy

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    009: Should I Try to Be Happy All the Time? Healthy vs. Unhealthy Emotions

    FromFeeling Good Podcast | TEAM-CBT - The New Mood Therapy

    ratings:
    Length:
    32 minutes
    Released:
    Nov 15, 2016
    Format:
    Podcast episode

    Description

    When we’re feeling depressed, anxious, or angry, should we accept our feelings or try to change them?
    Released:
    Nov 15, 2016
    Format:
    Podcast episode