Audiobook1 hour
Codependency Breaking the Patterns: The Codependent Recovery Guide to Cure Your Soul Against Narcissistic Abuse, Toxic Relationships, and Sociopaths. Improve Communication Skills, Confidence, and More.
Written by Eva Spencer
Narrated by Eva Spencer
Rating: 5 out of 5 stars
5/5
()
About this audiobook
BREAK FREE FROM THE CHAINS OF ABUSE AND KNOW THAT BRIGHTER DAYS ARE AHEAD
Are you in a relationship with someone who is narcissistic, abusive, or toxic?
Are you tired of feeling like you aren't good enough?
Do you want to break free from the patterns of codependency?
You're not alone.
Millions of people are affected by codependency every day. But there is hope.
Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.
You deserve to have a healthy, happy relationship – one where you are treated with respect and love.
With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship.
Find realistic and non-judgemental advice on how you can turn your life around and protect yourself from future abuse. Know that there isn’t any shame for what you’ve endured and that those experiences have only made you stronger.
In this audiobook, you’ll discover:
• The road to recovery: Start with simple ways to help encourage you to take that first step away from the abusers.
• Happy and healthy relationships: Learn how to set boundaries and find yourself having happier and healthier relationships in no time!
• How to heal from the trauma: Rebuild your self-esteem and rediscover your self-worth. Enough putting yourself down and allowing others to take advantage of you.
• How to end the cycle: Learn how to spot the signs of a codependent cycle and know how to break away from it with these helpful tips.
You don't have to be a victim anymore. There is a way out.
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
Are you in a relationship with someone who is narcissistic, abusive, or toxic?
Are you tired of feeling like you aren't good enough?
Do you want to break free from the patterns of codependency?
You're not alone.
Millions of people are affected by codependency every day. But there is hope.
Codependency is a pattern of behavior that can be overcome. This audiobook will help you understand and overcome the patterns that have been holding you back.
You deserve to have a healthy, happy relationship – one where you are treated with respect and love.
With this guide, you will learn how to communicate better, build your confidence, and set boundaries with narcissistic abuse. You will also find helpful tips for rebuilding your life after a toxic relationship.
Find realistic and non-judgemental advice on how you can turn your life around and protect yourself from future abuse. Know that there isn’t any shame for what you’ve endured and that those experiences have only made you stronger.
In this audiobook, you’ll discover:
• The road to recovery: Start with simple ways to help encourage you to take that first step away from the abusers.
• Happy and healthy relationships: Learn how to set boundaries and find yourself having happier and healthier relationships in no time!
• How to heal from the trauma: Rebuild your self-esteem and rediscover your self-worth. Enough putting yourself down and allowing others to take advantage of you.
• How to end the cycle: Learn how to spot the signs of a codependent cycle and know how to break away from it with these helpful tips.
You don't have to be a victim anymore. There is a way out.
SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!
More audiobooks from Eva Spencer
Narcissistic Abuse Recovery: The Complete Narcissism Guide for Identifying, Disarming, and Dealing With Narcissists, Codependency, Abusive Parents & Relationships, Manipulation, Gaslighting and More! Rating: 5 out of 5 stars5/5
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Reviews for Codependency Breaking the Patterns
Rating: 4.784313725490196 out of 5 stars
5/5
51 ratings6 reviews
- Rating: 5 out of 5 stars5/5Could not stop listening, life changing and wonderful lessons about life and learning to love you self.
- Rating: 5 out of 5 stars5/5I have been trying to understand codependency for a year now.
This book really does break it down and help to understand how it works. - Rating: 4 out of 5 stars4/5So nice to have this to help in my journey it's easy to understand
- Rating: 5 out of 5 stars5/5Awesome audiobook helping me with my struggles recommend for anyone who is the same as me ?
- Rating: 5 out of 5 stars5/5I'm so excite to listen to this audiobook! It helped me understand my codependent side and how to change them :)
- Rating: 4 out of 5 stars4/5if you're looking for a book to show you what recovery looks like this is it