Sleep Better Bundle: 2 in 1 Bundle
Written by Stacy Thuy and Juliana Skyeson
Narrated by Todd Studer
5/5
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About this audiobook
Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep Insomnia is a common sleep problem for most adults. Each night, millions of people all over the world struggle to fall asleep or stay asleep. The National Institutes of Health estimates that roughly 30% of the general population complains of sleep disruption, and approximately 10% have associated symptoms of daytime functional impairment consistent with the diagnosis of insomnia. The statistics regarding sleep deprivation reveals a rise in this huge epidemic. Insomnia can have a negative impact on your health, quality of life, and performance. In this audiobook, you will discover proven steps and strategies on how to handle all the areas of insomnia. You will learn about the possible causes of insomnia, where it comes from as well as the steps you can take to cure it. You will finally stop feeling exhausted all day and all night. The days and nights of tossing and turning will finally be a thing of the past. This two-in-one bundle series includes the following audiobooks: 1. Little Sleep: The Ultimate Guide to Battling Insomnia, Learn About The Most Effective Sleep Therapy That Would Help You Sleep Well Every Night 2. Sleep Book: 1.Ultimate Guide to Understanding the Essence of a Good Sleep, Learn The Most Effective Way to Improve the Quality of Sleep and All the Benefits it Can Provide Get your copy of Sleep Better Bundle: 2 in 1 Bundle today!
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Reviews for Sleep Better Bundle
8 ratings8 reviews
- Rating: 5 out of 5 stars5/5There is a lot to learn from the Nice book It is very helpful. It teaches us the importance of good sleep and maintaining a healthy lifestyle. I recommend it to my friends, thanks for such an amazing book. Changed my perspective towards sleep.
- Rating: 5 out of 5 stars5/5Sleep Better Bundle: 2 in 1 Bundle, Sleep Book, and Little Sleep is a very good book for everyone.the whole book is contain a good story.
everyone should read it know to more thing about this book.i read it also.
this is a science book.this is a mind blowing book.i like science book very
much in this time audio book is a very important to all so everyone can read it. - Rating: 5 out of 5 stars5/5a good tool before sleeping. reading these audibooks is really good. we can relax in our room and then take a rich and long sleep. our sunrises will be pleasant. thanks to this information, great offer available.
- Rating: 5 out of 5 stars5/5Awesome book.one of the best book i have read.i have gone through all the chapters and lessons of this book.
after reading this book my behaviour on many thinking process,learning process has been changed and i feel like i know many things,
this book is benificial for everyone . i have gone through all the chapters and lessons of this book.
after reading this book my behaviour on many thinking process.
this should be read by allI highly recommend this book to read.best book. - Rating: 5 out of 5 stars5/5Nice book, I loved it, It is very helpful and I recommend it to my friends, thanks for such an awesome book, I rate 5 stars for the book.
- Rating: 5 out of 5 stars5/5Freeing knowledge ... good tips for better sleep for those struggling with insomnia and anxiety. Very good, very didactic. Very recommendable.
- Rating: 5 out of 5 stars5/5Excellent book. Loved it. The content in the book was explained very well. I rate five star rating for this book.
- Rating: 5 out of 5 stars5/5The Sleep Better Bundle is best book I have ever read to get rid of sleeping problems,
The book gave detailed explaination and Useful tips to get good sleep im adults. I have followed every step in this guide and seen better results . Thanks for the author for helping me to get good sleep, I recommend everyone to try this book for sure