7 days Self-Love Coaching & Meditation Course: radical self acceptance, cultivate self worth, self compassion, rewrite your past, deep unconditional love, ultimate freedom, transform your life, release anger, cord cutting

Written by Shining Mind

Narrated by Chantalia

In 7 days, you will learn to use meditations from 10-30mins per day to achieve the goal of self-love on a mental emotional & physical level. You will grow your awareness, stabilize your emotions, learn how to feel, and open the portal for the love to flow.

Self-love is easier said than done. It takes not only affirmations e.g. “I love you” but daily actions to prove it to yourself. By using meditation & our innovative therapeutic healing method, we build a solid foundation for ourselves. We take action to build self-trust, self-respect, and self-love.

In this course, we will

• be your personal mediation coach
• gentle therapeutic way to love ourselves effortlessly
• build a solid foundation in different aspects of life
• relax and calm our bodies
• learn to trust & respect yourself
• feel your body & stabilise your emotions
• cut all toxic relationships & ties
• learn to release anger, resentment & frustrations
• and much more

• Language: English
• Publisher: Living32
• Release date: Feb 26, 2024
• ISBN: 9798868607141