Goodbye Anxiety, Hello Happiness: A practical guide with proven and easy to apply methods to finally overcome anxiety.
Written by Gavin Moore
Narrated by Dwight Kolman
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About this audiobook
Almost one factor in our lives causes us pain or overwhelming emotions. One such factor
can be hard to determine and can be seen as inconceivable, among many others. These
emotions may be hard to identify, harder to grasp, and could lead to various unfavorable
events in our lives. Unless they are recognized for the problems they cause, and
appropriate care is offered as soon as they are conceived.
Anxiety, also termed by the common notion of concern, is one such thing in our lives that
affects us, daily or temporarily. It is that one factor that people need to be cautious of and
should make no fault in determining the cause of. The solutions that come forth after
conceiving the cause are also to be given crucial importance.
Some common questions that many people wonder: What is anxiety? What is the cure for
anxiety? Are there any symptoms to determine it? There are a lot of questions, but there
appear to be fewer solutions. Although these solutions can be determined over time and
implemented in our daily lives, doing so requires perseverance. The constant motivation
and drive are what makes it seem real in the end, but knowing the solutions that can aid
when implemented is one vital step towards happiness.
“Goodbye Anxiety, Hello Happiness” helps determine the different causes of anxiety in its
various forms, comparing it to other well-known notions and seeking out the differences.
It also aims at posing the necessary solutions to combat anxiety using the right practical
knowledge and methods.
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